Non-toxic ~ orange peel: put a few pieces of clean orange peel before porridge is cooked. After the porridge is cooked, it is not only fragrant and delicious, but also appetizing. It can play a role in diet therapy for people with fullness in the chest and abdomen or cough and phlegm.

Peanut: It has the characteristics of mild temperature, moist taste, rotten mouth and easy digestion, and is suitable for all ages. If you add some Chinese medicines properly, you can cook them together and bring out the best in each other.

Rice: although the content of various nutrients in rice is not very high, it also has high nutritional efficacy because of its large consumption, and it is a basic food for supplementing nutrients; Rice porridge has the effects of invigorating spleen, regulating stomach and clearing lung heat.

Mung beans: Mung beans are rich in protein and various amino acids. Regular consumption can strengthen the spleen and stomach and increase appetite. Eating more green beans in summer can relieve summer heat and clear the mouth. Mung bean seeds can activate lymphocytes of tumor patients and produce immune antibodies, which have a very specific damage and inhibition effect on cancer cells, that is, anti-tumor effect.

Honeysuckle: Honeysuckle tastes cold and sweet, and has the effects of clearing away heat and toxic materials, cooling blood and removing blood stasis. It is mainly used to treat exogenous wind-heat, early plague, furuncle, swelling, heat and pain, purulent bloody stool, etc.