Introduction: Tofu has a full range of varieties, various styles, unique flavor, simple production process and convenient consumption. It has the effects of high protein, low fat, lowering blood pressure, lowering blood lipids and lowering cholesterol. Let’s take a look at how to cook swimming crab with tofu!

Main ingredients

400g swimming crab, 250g tofu

Accessories

Appropriate amount of oil, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of chopped green onion

Steps

1. Prepared materials: tofu, swimming crab

2. Put the swimming crab in the pot Medium, boil water,

3. Use a knife to pull the tofu into blocks,

4. Set aside the cooked swimming crabs,

5. Use scissors to cut the swimming crab into 4 pieces.

6. Remove the gills.

7. Remove the oil from the pot and put the cut tofu into the pot.

8. Add an appropriate amount of light soy sauce,

9. An appropriate amount of water,

10. Add the swimming crab and boil it, add some chopped green onion, and it’s ready.