Increase appetite and prevent stomach trouble
Whether it's steaming fish for cooking or seasoning, ginger is definitely on the table, and its spicy taste can remove fishy smell and smell. Adding ginger to vegetable soup can also dispel cold and moderate, and the taste is fragrant. Director Zhao introduced that there is a folk saying "Eat ginger when the meal is not fragrant", that is to say, eating a few slices of ginger or putting a little ginger in the dish when the meal is not fragrant or the appetite is reduced can improve the appetite and increase the appetite. Gastric ulcer, deficiency-cold gastritis, enteritis and wind-cold cold can also take ginger to dispel cold and sweat, warm the stomach and stop vomiting, sterilize and relieve pain.
Ginger is also a traditional Chinese medicine for treating nausea and vomiting, and it has the reputation of "the holy medicine for vomiting". In summer, especially in the dog days, bacteria are extremely active in growth and reproduction, which is easy to pollute food and cause acute gastroenteritis. However, eating ginger properly can play a preventive role, and ginger can also kill oral pathogens and intestinal pathogens. In summer, people are greedy for cold, and they like electric fans and air conditioners blowing on each other, so they are easily affected by cold and cause colds. At this time, drinking ginger syrup in time will help to expel the cold in the body. Chinese medicine believes that ginger can "clear the mind", that is, refresh the mind, so people who often have dizziness, palpitations, chest tightness and nausea at this time, drinking ginger soup properly is of great benefit. In addition, ginger is pungent and warm, which can promote blood circulation. Women who eat ginger can also resist aging and reduce the occurrence of gallstones.
Postpartum women can take a bath in Jiang Shui.
Chinese medicine believes that ginger is a product that helps yang, so since ancient times, Chinese medicine has always said that "a man can't live without ginger for a hundred days." Ginger has the functions of accelerating human metabolism and dredging meridians. Therefore, ginger is often used for male health care, which can help yang and has a certain therapeutic effect on impotence due to kidney deficiency.
If men often feel cold stomach and loss of appetite, they can often take fresh ginger slices to secrete gastric juice to promote digestion. Dried ginger warms the middle warmer to dispel cold, strengthens stomach and promotes blood circulation, and Lycium barbarum nourishes liver and kidney, which is beneficial to eyesight. Combined with eating, it can treat impotence, chills, lumbago, soreness of waist and knees, burnout and so on caused by kidney-yang deficiency.
When postpartum women are confined to the moon, the meal is accompanied by ginger vinegar, which is beneficial to physical recovery and feeding the baby. In addition, Jiang Shui bath can also prevent rheumatism headache. In particular, it is unscientific for lying-in women not to wash their hair for a month in hot summer, which is not only unsanitary, but also may cause skin inflammation and prickly heat. Maternal women can try to wash their hair and take a bath with ginger boiling water, or even wash their faces and hands, because ginger can drive away the cold, and bathing with ginger boiling water can prevent rheumatism and migraine.
People with yin deficiency constitution fast ginger.
"Ginger is well-known for its good medicine and food. Regular consumption can promote health and longevity, but people with yin deficiency constitution must not eat it." Director Zhao specially reminded that it takes time for everything to eat, and there are also ancient medical books that "within one year, don't eat ginger in autumn; Don't eat ginger at night in one day "warning, with the end of summer, the weather will gradually cool down, but in autumn, the climate is dry, dry gas hurts the lungs, and eating spicy ginger will easily hurt the lungs and aggravate the dehydration and dryness of the human body, so it is not suitable to eat ginger in autumn. At this time, Jiang Ye should not be eaten too much, so as not to absorb gingerol, which will lead to kidney excretion and symptoms such as dry mouth, sore throat and constipation.
There are also people who suffer from excessive fire due to yin deficiency, red eyes and internal heat, or those who suffer from carbuncle, swelling, furuncle, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes and hemorrhoids. It is not appropriate to eat ginger for a long time, especially those with yin deficiency constitution. Never eat ginger. Yin deficiency is the constitution of dryness and heat, which is manifested as fever in hands and feet, sweating in palms, drinking water, frequent dry mouth, dry eyes, dry nose, dry face, upset and irritable, and poor sleep, while ginger is pungent and warm, and people with yin deficiency will aggravate the symptoms of yin deficiency by eating ginger.
Toxins produced by rotten ginger can cause cancer.
There are many ways to eat ginger, such as ginger soup and ginger porridge. Ginger slices can be added when cooking, and ginger can be added when making dumplings, which can not only make the taste delicious, but also help to wake up the stomach, open the spleen, stimulate appetite, help digestion and help the gastrointestinal tract absorb nutrients.
However, some people like to peel ginger, which can't give full play to the overall effect of ginger, as long as it is washed clean. Others think that "rotten ginger doesn't taste bad", which has no scientific basis and is very dangerous, because rotten ginger will produce toxins, which will lead to liver cancer and esophageal cancer in severe cases.
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When is the best time to eat garlic and ginger in a day? In a day, eating ginger in the morning is good for your health. The ancients said, "Eating ginger in the morning is better than drinking ginseng soup; Eating ginger at night is equivalent to eating arsenic. " Eating a little ginger in the morning is good for your health. But eating at night, because ginger tastes pungent and warm, contains volatile oil, gingerol, resin and starch, etc., which is originally hot, will make people get angry and hurt their health, so it is not suitable to eat.
Garlic is the king of cancer. As soon as I said how to eat garlic, someone said, that thing needs to be heated. Why do you heat everything up? I tell you, garlic heating is equal to zero! Shandong people and northeast people like it best, eating it piece by piece, and saying that eating garlic can't cause cancer, but he got cancer first in a few days. What is the reason? Now the whole world knows how to eat garlic, only we don't. Tell everyone that it is necessary to cut it into pieces first, and put it in the air one by one for 15 minutes, and it will combine with oxygen to produce allicin. Garlic itself does not fight cancer, but allicin fights cancer, and it is the king of cancer. I saw someone eating garlic that day. He took a bowl of noodles, and then peeled it off quickly, eating it piece by piece, and ate it in less than 5 seconds. It doesn't even have five seconds. What's the use of this garlic? Not at all. If you don't do it my way, it's for nothing.
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When is the best time for a woman to eat ginger? Although ginger is good for her health, it really takes time to eat it.
There is an old saying that eating ginger at night is like eating arsenic.
Don't eat it at night. I usually have no taste after brushing my teeth in the morning. Eating tender ginger is the most beneficial to the rehabilitation of cardiovascular patients. It is rich in gingerol and has a certain effect on the heart and blood vessels, which can accelerate the heartbeat and dilate the blood vessels, so that the collaterals are smooth and the supply is normal. In Dongpo Miscellanies, an old monk insisted on taking ginger for 40 years, and his body was healthy and ruddy as a boy's record. Therefore, eating ginger often has always been regarded as one of the secrets of health care, especially strengthening the cardiovascular system.
When is the best time to eat vinegar soaked ginger? When is the best time to eat vinegar soaked ginger and eat it in the morning?
1, eating ginger in the morning is better than eating ginseng soup.
Drink ginger soup and sweat, peel it. Drink ginger and jujube tea to drive away the cold, but don't peel it. Ginger for cooking, with skin, to avoid bias. Ginger juice for eating hairy crabs can be peeled.
2, eat ginger in the afternoon, and get sick.
Many people know that ginger should not be eaten at night. In fact, not only at night, but after noon, you should not eat ginger. Don't eat ginger after noon, or you will easily hurt your lungs.
3, eat ginger at night, see the king of hell
There is a similar folk proverb circulating on the Internet, saying, "Eating ginger in the morning is equal to tonic soup, and eating ginger at night is equal to eating arsenic". Many people are scared after hearing the word "arsenic" and ask why. After reading some articles on the Internet, the truth is correct. Unfortunately, I only know one, but I don't know the other, and I can't explain why it is "equal to eating arsenic". Some people simply change this proverb to eat ginger at night, which is harmful to health.
Ginger is the sun's spirit. At night, the human body should nourish yin and restrain the sun's spirit. Eating ginger is counterproductive and goes against the weather. Eating ginger at this time has several disadvantages: it makes people excited and can't sleep well; * * * nerve, affecting heart function; Stagnation of internal fire consumes lung yin and damages kidney water.
This alone is not enough to show that eating ginger late is as harmful as arsenic. The most crucial reason is that people usually drink at night, and it will be very harmful if they drink with ginger.
4. Eat ginger in summer
As the saying goes, "Eating radish in winter and ginger in summer doesn't require a doctor to prescribe." Therefore, eating ginger in summer is better for the body. Chinese medicine believes that ginger benefits the spleen to stimulate appetite, stop vomiting, warm meridians to dispel cold, relieve headache and fever, and regulate cold, cholera, abdominal pain, vomiting and diarrhea.
The advantage of eating ginger in summer is that, because it is hot in summer, people are used to being greedy for cold, like to take cold products, and feel cold at night, which is easy to produce summer heat and dampness, affecting the spleen and stomach, so people have a bad appetite in summer and eat less and are tired. In view of this situation, drinking a little ginger soup or adding more ginger when cooking can dispel cold and summer heat, and can also treat abdominal pain, diarrhea and vomiting caused by eating unclean food.
When is the best time to eat ginger? The ancients said: "Eating ginger in the morning is better than eating ginseng soup; Eating ginger at night is equivalent to eating arsenic (eating ginger in the morning is beneficial and eating ginger at night is harmful). " Ginger is pungent and warm, and contains volatile oil, gingerol, resin and starch. Ginger can enhance and accelerate blood circulation, secrete gastric juice, stimulate the stomach, promote digestion, and have antibacterial effect. Eating a little ginger in the morning is good for your health. But eating it at night is not suitable because ginger is hot, which will make people get angry and hurt their lives. Ginger, which contains volatile oil, can accelerate blood circulation; At the same time, it contains gingerol, which has the functions of gastric juice secretion, intestinal stimulation and digestion promotion; Ginger also contains gingerol, which can reduce the occurrence of gallstones. Therefore, it has both advantages and disadvantages. Therefore, people left a saying that "go to bed with radish and get out of bed with ginger", indicating that ginger can be eaten, but not much. Especially in autumn, it is best not to eat it, because the climate in autumn is dry and dry, which hurts the lungs. In addition, eating spicy ginger is more likely to hurt the lungs and aggravate the dehydration and dryness of the human body. In ancient medical books, there is also such a "warning": "Don't eat ginger in autumn within one year; "For a day, don't eat ginger at night." It seems that it is reasonable not to eat or eat less ginger and other spicy foods in autumn, which has long attracted the attention of the ancients.