Therapeutic diet

(1) Ginger sugar drink

[Raw materials]10 grams of ginger, brown sugar.

[Practice] first ginger washed and shredded, into a porcelain cup or thermos, boiling water into the cover soaked for 5 minutes, add brown sugar dissolved into. Served while hot, covered after serving, such as getting sweaty, an hour later can be served again.

[Efficacy] Ginger has the effect of sweating and relieving symptoms, warming and stopping vomiting. The addition of brown sugar is not only for flavor, because brown sugar is warm, can synergize ginger sweating and stomach. This is a good way to prevent and control the coldness of rain, and it is very effective.

(2) white onion porridge

[Ingredients] 7 white onions with whiskers, 60 grams of round-grained rice.

[Practice] first round-grained rice with water to cook porridge, when the porridge will be added to the white onion, a little boil one or two into. Take it while it is still hot, and then cover it with a blanket to get sweat.

[efficacy] scallion white disperses wind-cold, and stomach pain. Shennong Ben Cao Jing" that can "main cold cold and heat, out of

sweat, stroke, face and eyes swollen". This indicates that its dispersing power is quite strong, into the round-grained rice porridge, can promote the role of sweating, and

can harmonize the stomach qi, so that sweating without harming the positive.

(3) two root soup

[Ingredients] cabbage root 3, onion root 7, brown sugar.

[Practice]First of all, the cabbage root, scallion root washed and sliced, add the right amount of water, decoction for 10 minutes, add brown sugar dissolved. Take it at once while it is hot, and cover the blanket for sweating after taking it.

[efficacy] cabbage, also known as woad, "Compendium of Materia Medica" said it can facilitate the stomach and intestines, in addition to the chest annoyance, to quench the thirst for wine, food and gas, the treatment of miasma, to stop the heat of the cough. Add green onion and brown sugar to warm the cold and sweat. This formula is more suitable for treating external wind-cold with gastrointestinal symptoms.