The first word for scrambled eggs with tomatoes is pronounced fān, with the consonant f, the rhyme an, and the tone a single sound.

Scrambled eggs with tomato, also called scrambled eggs with tomato, Lu cuisine. It is a common popular dish in many people's families. The cooking method is simple and easy to learn, and the nutrition is reasonable.

Bright, refreshing, appetizing, and become one of the most representative and classic cuisine in Chinese cuisine. It is rich in nutritional value, characterized by complementary nutrients as well as bodybuilding and anti-aging effects.

Extended Information:

Nutritional Value

Tomatoes are rich in vitamin C and B vitamins. Eggs contain a large number of vitamins and minerals and have a high biological value of protein; egg yolks are rich in lecithin, sterols, lutein and calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients are very beneficial to enhance the function of the nervous system, therefore, eggs tomatoes are very good brain food.

Contains rich vitamins, carbohydrates, organic acids and a small amount of protein. Promote digestion, diuretic, inhibit a variety of bacterial effects; tomatoes in vitamin D can protect blood vessels, cure hypertension;

There is glutathione, there is a delay in cellular aging, increase the body's ability to fight cancer; carotene can protect the skin's elasticity, promote the calcification of the bones, prevention and treatment of rickets in children, night blindness and eye dryness; contains vitamins and minerals elements of cardiovascular protective effect, can Reduce heart attacks.

Baidu Encyclopedia - Scrambled Eggs with Tomato