Roasted bamboo is a very nutritious soybean product, which first appeared in Li Shizhen's "Compendium of Materia Medica", according to which it is recorded that there will be a layer of film when the soybean milk is heated. Take this film out to dry and you get the bath bomb. The quality of bath bombs can be categorized into several grades. The lighter the color, the higher the grade and the higher the nutritional value. The roti is dried, so it feels dry and hard. It needs to be soaked before eating, usually at least three to five hours. If you usually eat it, you can soak it one night in advance and make it the next day, so that the roti sticks will be soft and rotten, so you don't have to worry about it. Tell us exactly how to make cold roti sticks.

Preparing ingredients:

Rotting bamboo, fungus, celery, white sesame, wolfberry, balsamic vinegar, salt, chicken essence, sugar.

Making steps:

Soak the bean curd bamboo in warm water the first night. After softening, cut the bean curd bamboo into small pieces of about 3 centimeters and continue to soak so that it soaks thoroughly.

Soak the fungus in lukewarm water half an hour in advance, then rinse well and remove the hard tips.

Celery washed, cut into about two centimeters.

Lycium barbarum to be washed, soaked in warm water for ten minutes in advance.

Put water in the pot, boil over high heat, add curdled bamboo, black fungus, goji berries, cook for five minutes, and then fish out with a leaky spoon to dry the water. Add celery and cook for two minutes. Fish out with a leaky spoon and control to dry.

Tear the fungus into small pieces, and put them into a plate with the bamboo fungus, wolfberries and celery, then pour in the prepared seasoning vinegar, salt, chicken essence and sugar, and mix well.

Sprinkle with boiled white sesame seeds and serve.

Cooking tips:

The hardness of the rotel is very high, it should be soaked in warm water in advance so that it can be soaked through, and it should be soaked for at least three hours.

Lycium barbarum should also be soaked in advance, otherwise it will not be easy to cook and become soft.

Like salty, you can add some squash, shredded and stirred, do not like it, do not put.

When you cook this cold dried tofu, you can also add some dried chili peppers, and then pour the cooked oil in.

Sugar does not need to be too much, just put half a spoon can be, eat will not be sweet, but also can play a refreshing role.

Consumption of roti: precautions

Roti, although delicious, is not suitable for patients with renal insufficiency, kidney disease, to pay special attention.