Houttuynia cordata Thunb., also known as the antibiotic in the plant kingdom, belongs to the food with the same origin of medicine and food. Houttuynia cordata Thunb. has the anti-inflammatory effect, can remove the damp heat in the body and has the health care effect of nourishing the lungs.
According to Chinese medical books, Houttuynia cordata Thunb is slightly cold, and has the functions of clearing away heat and toxic materials, diminishing inflammation and diuresis. Now it has been discovered by health experts that Houttuynia cordata actually has another effect, that is, it can be used to lose weight.
Wash Houttuynia cordata Thunb. and dry it in the sun. Then put the dried Houttuynia cordata Thunb. and red jujube slices in a water pot to boil. Filter the materials and leave only the juice for drinking. Drink one or two cups a day to lose weight.
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How to eat Houttuynia cordata Thunb:
1, houttuynia cordata tea
Putting dried houttuynia cordata in a cup and brewing it with boiling water can prevent tracheitis, pharyngolaryngitis and lung cancer, etc. Houttuynia cordata has anti-inflammatory effect, and the harm to the lungs caused by cigarettes can be reduced by soaking in water.
2, Houttuynia scrambled eggs
This method has the effects of clearing away heat and toxic materials, nourishing yin and moistening dryness, and can also relieve pneumonia and bleeding from fatigue.
People's Network-It's a pity not to eat Houttuynia cordata in spring. It has three magical effects.
People's Network-Houttuynia cordata Efficacy: Good lung protection and weight loss effect