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Collection of 12 nutritious and delicious stews

A collection of 12 nutritious and delicious stews

1. Wang Mi trotters soup

Blanch the trotters to remove the fishy smell, stew with onion and ginger for 6 minutes, and stew with other side dishes for 15 minutes.

2. carrot and chicken leg soup

blanch the chicken leg to remove fishy smell, stew with onion and ginger for 3 minutes, and stew with other side dishes for 15 minutes.

3. mushroom fried eggs and shrimp soup

the processed shrimp is fried, the eggs are fried and cut into pieces, and the mushrooms are stewed for 1 minutes.

4. white radish beef brisket soup

stir-fry beef brisket in water and stew for 4 minutes, then add other side dishes and stew for 1 minutes.

5. yam sparerib soup

blanch the sparerib to remove fishy smell, stew with onion and ginger for 4 minutes, and then stew with other side dishes for 15 minutes.

6. Sweet and sour Luo Songtang

Blanch beef to remove fishy smell, stir-fry beef until fragrant, add water and stew for 4 minutes before putting other side dishes, and then stew for 15 minutes.

7. Apple lean broth

Cut the lean meat into pieces and blanch it. Stir-fry the lean meat until cooked. Add water and stew for 4 minutes, then put other side dishes, and then stew for 1 minutes.

8. Mushroom and Tofu Flower Nail Soup

Blanch the flower nail, put it in a pot and add water to stew for 1 minutes, then add fragrant tofu and stew for 5 minutes.

9. Sweet and sour Luo Songtang

Blanch the lean meat to remove the fishy smell, fry the lean meat until cooked, add water to stew for 4 minutes, put other side dishes, and stew for 15 minutes.

1. Fresh and slippery soup of loofah

Mud the processed fresh shrimp, rub it into small balls, stir-fry the loofah, add water, and stew in shrimp balls for 5 minutes.

11. Tofu flower nail soup

Soak the flower nail in water and stew for 1 minutes, then add tofu and stew for 5 minutes.

12. Wang Mi sparerib soup

Blanch the ribs to remove the fishy smell, stew with onion and ginger for 6 minutes, and stew with other side dishes for another 15 minutes.