Nutritional value of soup dumplings

Soup dumplings are not only a traditional food, but also has a nourishing health care medicinal value to the human body. Ancient Chinese medicine expert tips: do dumplings used in glutinous rice, sweet, tonic deficiency blood, spleen and stomach, beneficial to stop diarrhea, have warmed up, the production of fluids and moisten the function of dryness. Glutinous rice "tonifying the spleen and stomach, beneficial to the lungs of the valley. Spleen and stomach tonic, the middle from the warmth, stools are solid. Warm can nourish the gas, the gas is full of the body from the more hot". Furthermore, all kinds of dumpling filling, such as rock sugar, yam, jujube, walnut, rose, osmanthus, hawthorn, etc., have different degrees of nourishing function and certain medicinal effects on the body.

Soup dumplings production method:

Raw materials: 50 grams of sasanqua, 10 grams of yam, 15 grams of walnuts, 15 grams of peanuts, 10 grams of sesame seeds, 30 grams of bean paste mud, 50 grams of brown sugar, 500 grams of glutinous rice, 150 grams of round-grained rice.

Method:

1, first made of glutinous rice dumplings wet powder or with the market sale of dumplings dry powder 250 grams of water.

2, the sasanqua, yam, walnuts, peanut kernels, sesame seeds (peanuts, sesame seeds first fried), bean paste mud, brown sugar and an appropriate amount of cooked lard pounded into mud, this is the heart of the dumplings;

3, the dumplings powder with a small amount of water, kneaded and formed into a mud, rubbed into a diameter of about 2 centimeters of the shape of the small round ball; with a big finger to press an indentation, the heart of dumplings filled, and then slowly close the mouth to close the heart Then slowly close the mouth, seal the heart and roll it round; cook it in boiling water and serve.

Effects: replenishes qi and strengthens the body.