Ingredients for stewed pigeon with gastrodia elata: young pigeon 1 bird, 5g gastrodia elata, ham 1 0g, 3 shallots, ginger 1 small pieces, 3 tablespoons of soup stock, cooking wine 1 spoon, refined salt1spoon, and monosodium glutamate/kloc.
Stewed pigeon with gastrodia elata;
1, kill the pigeons, wash them and blanch them in boiling water.
2. Slice ham.
3. Wash and knot the onion and slice the ginger.
4. Put pigeons, ham, gastrodia elata, broth, cooking wine, onion and ginger into a bowl, steam them in a steamer for 2 hours, take them out, remove onions and ginger, and add salt and monosodium glutamate to taste.
Edible value:
Gastrodia elata Stewed Pigeon's ingredients mainly include Gastrodia elata, squab and ginger. Gastrodia elata has the functions of expelling wind, relieving pain and promoting blood circulation, and can treat numbness of limbs, insomnia, dreaminess and headache. Pigeons mainly contain nutrients such as protein and chondroitin, which have the functions of promoting blood circulation, removing blood stasis and delaying aging. Stewed pigeon with gastrodia elata has the functions of invigorating spleen, nourishing stomach, nourishing liver and kidney, enriching blood, enhancing eyesight, protecting and regulating nervous system, improving sleep quality, enhancing human immunity and caring skin.