1, shape

Chicken liver is the liver of pheasant. A chicken offal. Shuang Ye in size, with gall and tendons on the leaves (it must be removed when processing). Its color is purple, very tender. Pickling and frying are both suitable. Such as: roast chicken liver, fried chicken liver.

Pig liver refers to pig liver. The appearance color of pig liver is purple and uniform, and the surface is shiny. It is elastic to touch the pig liver with your hands.

Liver is an important organ for storing nutrients and detoxifying animals, and it is rich in nutrients. It is one of the best products for enriching blood. It has the functions of nourishing liver, improving eyesight, nourishing blood and keeping fit, and can be used for treating blood deficiency, chlorosis, night blindness, conjunctival congestion, edema and beriberi.

2, blood tonic effect.

From the aspect of blood supplement alone, pig liver will be better, and it can nourish blood and replenish liver.

Chicken liver can mainly nourish liver and kidney.

3. Sexual development:

The contents of calcium, sodium, selenium, iodine and vitamin E in chicken liver are higher than those in pig liver, and vitamin A is much more than that in pig liver.

Protein, vitamin C, zinc, magnesium, potassium, iron, copper and other elements in pig liver are higher than those in chicken liver, especially phosphorus is much more than chicken liver. And pig liver is rich in amino acids.

Second, the difference of nutritional value:

Chicken liver is rich in protein, calcium, phosphorus, iron, zinc, vitamins A and B, etc. Especially rich in iron, it is one of the best foods for enriching blood and keeping healthy.

Pig liver has the effects of nourishing liver, improving eyesight and nourishing blood. It is rich in protein, lecithin and trace elements, which is beneficial to children's intellectual and physical development. Because pig liver is rich in vitamin A, regular consumption of pig liver can gradually eliminate eye symptoms and promote eye development and rehabilitation. Iron and phosphorus rich in pig liver are indispensable raw materials for hematopoiesis.

Chicken liver and pig liver are all hot, chicken liver supplements iron and pig liver supplements blood. Chicken liver is small in size and delicate in texture, which is easier to digest and absorb than pig liver.

The vitamin A content of chicken liver is much higher than that of pig liver. Pig liver is more suitable for people with weak qi and blood, sallow complexion and iron deficiency anemia.