Beef soup recipe
1. Beef, tomatoes, onions, respectively, diced
2. Eggs, corn, peas will be beef with wine, salt, starch, pepper marinade for 5 minutes
3. Start a small frying pan will be onion sautéed flavor, add tomatoes with a pinch of salt and stir-fried tomato sauce, heating water, according to their own needs to add, cover the lid! Simmer over low heat for 5 minutes
4. Finally add corn kernels, beef and peas in turn. Cook 1 minute after adding salt seasoning Road, appropriate thickening, pour the egg, out of the pot that can
Health Knowledge
Beef is iron rich meat, meet tomatoes, can better promote the beef in the iron so that the human body to absorb, effective prevention of iron-deficiency anemia. Because tomatoes after cooking will produce lycopene, it has a very good antioxidant effect. Therefore, drinking more of this soup can replenish blood and youthfulness.