Golden broccoli and a lot of food can be eaten together, such as soup, or fried meat and so on. Needlewort is rich in vitamins, can have the effect of promoting appetite, but also can have the effect of clearing heat and detoxification. Today's introduction of this home cooking is called gold cabbage meat soup, can have a laxative effect, but also can detoxify and clear heat, to see its practice and benefits.
Chinese Cabbage and Sliced Pork Soup
Nutritional Value:
Protein, fat, B vitamins, carbohydrates, dietary fiber, calcium, phosphorus, iron, carotene
Convenient for the crowd:
Convenient for the crowd:
This is the first time that we have seen this dish in the marketplace.
The general public can eat
Needed materials
100 grams of yellow cauliflower, 100 grams of pork, 30 grams of black fungus, 1 rape, sesame oil and salt
The food is very good, but it's not the only thing that you can eat. The practice of broccoli meat soup
1, yellow cauliflower washed, water soaked fully until soft, cut off the stalks; pork slices; black fungus washed, cut coarse silk; rape washed, cut section.
2, the pot with the right amount of water to boil, under the yellow cauliflower, black fungus, meat slices, until the meat will be cooked, under the oilseed rape, add salt to taste, and then boil once can be.
The efficacy and role of broccoli meat soup
Yellow cauliflower has the effect of clearing away heat and detoxification, stopping bleeding, brain-health and intelligence, laxative, diuretic, breastfeeding, quenching thirst and relieving the effects of alcohol poisoning. Fungus has the effect of clearing the stomach and intestines to prevent radiation, benefiting the gas and strengthening the body, tonifying the blood and blood circulation, lowering blood lipids, and slowing down the aging process. Pork has the effect of tonifying blood, preventing iron deficiency anemia, supplementing B vitamins and nourishing and replenishing the deficiency. Golden needles and lean meat eat together, can have a detoxification effect, for laxatives have certain benefits and effects, but also can have the role of nourishing Yin, for detoxification is good, but also can play the effect of blood, is a good type of health care recipes, daily life can be often eaten.
Needlefish meat soup is a good home cooking, and rich in nutrients, can have the effect of promoting appetite, for the prevention of anemia can play a good role in health care, but also can promote appetite and anti-constipation, for the anti-aging has the benefit of daily life, you can often eat such health recipes, it is good to relieve the irritability of the recipes.