Jujube and silver ear soup, jujube do not peel. Red dates and silver fungus soup function:

1. Silver fungus is quite rich in nutrients, in the silver fungus contains protein, a variety of amino acids, minerals.

2. Red dates and silver ear soup has the ability to support the strong, is a high-level nourishing tonic.

3. It has the function of nourishing yin, clearing heat and moisturizing dryness.

Materials needed for red date and silver ear soup:

1. 10 grams of silver ear, 30 grams of rock sugar, ten red dates.

2. Cooking utensils, spoons and bowls, seasonings.

Red dates and silver ear soup production method:

1. Wash the red dates and silver ear, drain the water.

2. Soak the silver fungus in warm water for half an hour, wash away the sediment, remove the wooden part, put it into a pot, add 70% of the water.

3. First, use martial arts fire, after the water boils, decoct with mild fire for 20 minutes, then add red dates and the right amount of rock sugar, and wait for the red dates to cook and take.

Note: jujube and silver ear soup is a good soup, jujube and silver ear must be selected better quality. Rock sugar can be added according to your favorite taste.