Durian contains 147 kilocalories per 100 grams. Durian is high in calories and sugar, so obese people should eat less.

Durian has a tonic effect, especially for those who are weak after illness and postpartum women, it is more appropriate to eat more. In addition, durian has the effect of blood circulation and cold, for cold stomach and menstrual cramps women have a relieving effect.

Durian fruit is rich in vitamins, vitamin A, vitamin B and vitamin C are high. A large number of studies have proved that vitamin A is an important essential micronutrient with physiological functions of maintaining normal growth, reproduction, vision and anti-infection.

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Morphological features

Evergreen tree, up to 25 meters high, young branches with scales at the top. Stipules 1.5-2 cm long, leaf blade oblong, sometimes obovate-oblong, shortly acuminate or sharply acuminate, base rounded or obtuse, shiny on both sides, smooth above.

Bracts supporting calyx, shorter than calyx, calyx cylindrical, 2.5-3 cm high, base swollen, inner surface densely pilose, with 5-6 short broad calyx teeth; petals yellow-white, 3.5-5 cm long, twice as long as calyx, oblong spatulate, later exserted.

Stamens in 5 bundles, each with 4-18 filaments, filaments basally connate 1/4-1/2; capsule ellipsoid, yellowish or yellowish-green, 15-30 cm long, 13-15 cm thick, with 2-6 seeds per locule, aril white or yellowish-white, with a strong odor. Flowering and fruiting period June-December.

Baidu Encyclopedia - Durian