Step 1

Ingredients: 500g of duck, 2 small green onions, 100g of Shanghai green. Seasoning: 3 grams of sesame oil, 2 grams of salt, 2 grams of pepper, 2 grams of pepper powder, 2 grams of chili powder, 3 grams of soy sauce, 1 gram of chicken essence.

Step 2

Cut the Shanghai green in half, blanch in a pot of boiling water for 40 seconds, and then pull out and set aside.

Step 3

Remove the giblets from the duck, rub the duck evenly inside and out with salt, 1g pepper, 1g pepper, 1g paprika, and 1g chili powder, and marinate for 3 hours, and then marinate in a layer of soy sauce for 10 minutes.

Step 4

Place the marinated duck in a baking dish and roast in the oven on high for 20 minutes, remove.

Step 5

Cool and cut into cubes.

Step 6

Put the duck meat on the iron plate with a flat spatula and stir fry back and forth, drizzle with sesame oil, stir fry until it becomes golden brown, serve on a plate, evenly sprinkle with 1 gram of pepper, 1 gram of pepper, 1 gram of paprika, 1 gram of chili powder, chopped scallion, put in the Shanghai green garnish can be.