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Beef has a layer of white tendon-like skin on top What is it and can I eat it? How to eat

Beef has a layer of white tendon-like skin on top that is gluten, is edible.

Beef tendon can be grilled, stewed, cold, fried vegetables to eat.

Cold mixed beef tendon practice:

Main ingredient: beef tendon moderate

Subsidiary: green onion, ginger, stewing material, green onion, cilantro, soy sauce, chili oil, salt, monosodium glutamate (MSG)

1, beef tendon washed and put in the pot.

2, prepare the ingredients.

3, pot know the water, put the ingredients, large fire boil, turn small fire slow cooking.

4, cook until the chopsticks can be pierced that Road can be.

5, diagonally sliced into thin slices of specialties.

6. Prepare green onions and cilantro.

7, chopped.

8, put on the plate tendon with soy sauce and chili oil.

9, add monosodium glutamate.

10, add salt.

11, mix well.

Extended Information:

. p>Beef tendon is rich in collagen protein, and the fat content is also lower than fat meat, and does not contain cholesterol. It can enhance the physiological metabolism of cells, make the skin more elastic and resilient, and delay the aging of the skin.

It has the effect of strengthening the tendons and bones, and has a good therapeutic effect on those who are weak in the waist and knees, and those who are thin and weak in the body. It helps the growth and development of teenagers and slows down the rate of osteoporosis in middle-aged and elderly women.

Beef tendon has always been a feast, eating a long history, it is tender and unctuous texture, texture like sea cucumber, so there is a saying that: "cow hoof tendon, flavor race over the Senate."

Baidu Encyclopedia - Beef Tendon