1. Wolfberry: Wolfberry is a commonly used ingredient to nourish the kidneys and liver. Regular consumption can also improve energy, improve eyesight, and strengthen muscles and bones. Therefore, people with kidney deficiency and tinnitus should eat wolfberry regularly. There are many ways to eat wolfberry. The simplest is to make tea and drink it. However, if it can be eaten with other ingredients to cook porridge or stew, the effect will be even better. Wolfberry paired with jujube and black-bone chicken stew is the best way to nourish the kidneys.

2. Blackcurrant: Its nutritional value is even better than grapes. Whether it is eaten raw or processed into cakes, bread and other foods, it has high edible value and is suitable for most people to eat. . Eating blackcurrants regularly can nourish the kidneys and liver, so people with kidney deficiency and tinnitus can eat them regularly.

3. Yam: Yam is a commonly used medicine in traditional Chinese medicine. Whether it is adults or children, regular consumption of yam has the effect of strengthening the body. Yams can replenish yang, strengthen essence, and replenish kidney qi. Friends with kidney deficiency and tinnitus can use yam and pork ribs or black-bone chicken to stew the soup and drink it. If you insist on conditioning for a period of time, the tinnitus can be effectively improved.

4. Shrimp: Shrimp is a good kidney-tonifying food. It not only nourishes the kidneys and strengthens yang, but also heals and nourishes qi and blood. Shrimp is rich in protein and calcium, and is easy to digest. It is especially suitable for people who are weak and need to take care of themselves after illness. Regular consumption of shrimp can effectively improve tinnitus caused by kidney deficiency.

The best way to treat tinnitus due to kidney deficiency is to nourish the kidneys. Tinnitus can be alleviated as long as the kidney qi is sufficient. It is generally recommended to take Boqijian for conditioning, and changes will occur in about a week. If you persist for a period of time, you can fundamentally replenish kidney nutrition, improve kidney deficiency, and thus solve the phenomenon of tinnitus caused by kidney deficiency.