Cabbage is often eaten by us, its high nutritional value, rich in vitamins and trace elements, can accelerate the body's metabolism, so as to achieve the role of laxative. Tofu in the protein content is very high, and very close to the body's needs, office workers often use the brain, eating tofu can achieve the role of brain. The amylase enzyme in radish can break down the starch and fat in food and speed up the absorption in the stomach and intestines, thus improving one's appetite. This dish, very suitable for consumption in summer, has the effect of removing fire.
Cabbage and radish stewed tofu practice:
1, tofu into the water soaked for a while, and then cut into small pieces.
2, cabbage with water to wash a few times, white radish directly peeled and cut into small pieces.
3, put the pot into the right amount of water, high heat to boil, the cabbage, white radish, tofu all into the pot.
4, and so on boiling to medium heat stew, followed by seasoning, add salt, monosodium glutamate, sesame oil. Stir evenly. Finally you can serve.