Brown sugar is usually directly with boiling water, you can also boil to drink. But it should not be boiled for a long time, because it may affect its efficacy. It is best to drink about an hour after meals, and should not be eaten on an empty stomach. Brown sugar for women have a wonderful use, in fact, the elderly and children can also be used. But the opposite is true, the amount of brown sugar should not be too much, generally not more than 50 grams per day.

Brown sugar also has a shelf life

In addition, the choice of brown sugar, preservation and usage, there are also pay attention to. Many people mistakenly believe that brown sugar has no shelf life and leave it for a long time, a practice that is not advisable. When choosing brown sugar, generally choose products with packaging and shelf-life labeling, and consume it within the preservation period, otherwise brown sugar is prone to deterioration and mold. High-quality brown sugar is bright in color and has a strong sweet taste. Brown sugar must be stored in sealed containers. It is best to be stored in glassware sealed covered, not placed with other items with a strong odor, easy to "absorb the odor".

Consumption

Brown sugar boiled eggs, you can make eggs and brown sugar nutritional complementary;

brown sugar soaked in dried cinnamon to take;

brown sugar soaked ginseng.