There are several commonly used ways to eat Cordyceps sinensis, which can actually make the nutrients better absorbed. 1. Make soup. It can be stewed with black-bone chicken, duck, soft-shelled turtle, etc. Put about 3-7 sticks at a time. 2. Make tea. Run 2-5 sticks at a time. After soaking for more than 3 times, you can chew them and eat them. 3. Soak in wine. Buy some relatively high-quality liquor, soak 5-10 sticks per pound of liquor, and drink it after running for more than 5 days. The longer the liquor is soaked, the better, and finally eat it. 4. Beat powder. Go to a Chinese herbal medicine store and ask them to powder it, then drink it with boiled water, or add it to soup, or take it directly. (Note: To powder it, it is best to buy a whole Cordyceps sinensis and bring it to the medicinal material store to powder it on site. The well-known and old brand Fulinmen Cordyceps on the market is 100% pure and wall-breaking powder. It is very cost-effective).

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