How to make avocado delicious

1. Eat it directly

After cleaning the avocado, you can choose to cut the avocado in half and dig out the core in the middle. Then you can dig it out with a spoon and eat it. For those who are not used to this bold way of eating, you can peel the avocado, remove the core, and cut it into cubes before eating.

However, many people are not used to the taste of avocado. They think the taste is relatively bland and will make them a little greasy after eating too much. Then you can cut the avocado in half, remove the core, and use a spoon to scoop out the pulp. And use a spoon to grind the pulp into a puree. The pulp of avocado is very delicate and can be easily ground into a puree. Then you can add honey or sugar, stir evenly and then eat.

2. Make jam and spread it on bread

The flesh of avocado is very delicate, and when you eat bread in the morning, you will feel that the bread has no taste. At this time, you can choose to cut the avocado in half. , after digging out the core, scoop out the pulp and spread it on the bread, spread it evenly before eating. If you like a slightly sweet taste, you can spread a little honey or strawberry jam on top of this.

If you only eat bread in the morning, your nutritional intake will not be comprehensive. It is mainly carbohydrates. Adding avocado supplements the intake of fatty acids, proteins, vitamins, and minerals.

3. Make avocado salad

It is now popular to eat light food and reduce fat intake. At this time, you can consider using avocado to replace traditional meat. You can cut the avocado into cubes , mix it with your favorite salad dressing and eat it with other fruits and vegetables you like. You can consider using half an avocado at a time, because the fat content of a whole avocado is relatively high. If you don’t mind eating too much fat, you can choose a whole avocado. .

4. Avocado dipped in mustard

When eating sushi, you often eat avocado sushi. Eat it directly without dipping it in the sauce. It has a refreshing taste. Dip it in the sauce and Mustard is another taste.

Choose a green avocado that is relatively raw, remove the skin and core, and then cut the avocado into thin slices, similar to the size and thickness of salmon tuna sashimi, and then dip the avocado in soy sauce and mustard before eating. The taste is similar to eating salmon sashimi.

5. Grilled avocado

In addition to being eaten raw, avocado can also be heated and eaten. For example, grilled avocado, cut the avocado in half, remove the core, and then put in the cut avocado. Fruits or nuts, then sprinkle with your favorite seasonings, bake in the oven for about 5 minutes, and you can eat it directly.

When baking pizza, you can also consider sprinkling some diced avocado on the crust. The pizza will also be very delicious after baking.

6. Avocado Juicing

Avocado can also be squeezed together with milk to make avocado milkshake, which is smooth and delicious.

There are many ways to eat avocados. The ones introduced here are generally fresh avocados. In fact, there are many by-products of avocados, such as guacamole, etc. You can try them in many ways, because the avocado itself is A mildly flavored food that goes well with other foods.