1. Dry abalone should be put in a clean container and soaked in mineral water or pure water for 48 hours.

2. Then remove the dirty things and cook in the pan.

3. After the fire boils, turn it down for half an hour, then leave it smoldering for 6-8 hours, or wait for it to cool completely, and don't take it out.

4. Finally, put the dried abalone back into a clean container and soak it in pure water for 48 hours, and change the water every 8 hours or so. Then you can cook normally.