Nowadays, people like to make health tea, especially female friends, who often make all kinds of scented tea. When making scented tea, they also added jujube and medlar, which have health care functions. What are the functions and functions of jujube chrysanthemum tea? People should not only know its benefits, but also know the taboos of chrysanthemum jujube tea.

1, invigorating spleen and regulating stomach

Drinking chrysanthemum tea for a long time may do harm to the spleen and stomach. For people with weak spleen and stomach, it will aggravate related discomfort. After adding red dates, it can neutralize the harm of chrysanthemum to the stomach.

2. Nourishing yin and enriching blood

Chrysanthemum is cold and jujube is hot. The mixture of cold and heat can nourish yin and blood, and help the body to improve the condition of insufficient qi and blood.

3. Protect your eyesight

Chrysanthemum itself has the effect of clearing liver and improving eyesight. Modern people watching mobile phones and computers for a long time will have an impact on their eyesight. Jujube contains vitamin A and carotene, which can improve the retina of eyes. Together, they can better protect their eyesight.

Although chrysanthemum jujube tea has many benefits, there are also many taboos, such as pregnant women are not suitable for drinking chrysanthemum jujube tea. Pregnant women have weak immunity and weak spleen and stomach. Chrysanthemum and jujube tea is easy to stimulate after drinking, which aggravates gastrointestinal discomfort and is not good for the fetus. At the same time, people who are allergic to chrysanthemum are not suitable for drinking, and those with cold constitution should drink less chrysanthemum jujube tea.