Improving eyesight, lowering blood pressure, inducing diuresis and stopping bleeding.

Introduction to shepherd's purse:

Shepherd's purse Shepherd's purse is also called flat spatula, diced cabbage, ground cabbage, shepherd's purse, weeds, cauliflower, water chestnut, rice cabbage and so on. , is the general name of dicotyledonous plants Cruciferae and Capsella. It is called fragrant shepherd's purse locally, cauliflower and black-hearted vegetable in the north, "grass dish" in Yao nationality, "shepherd's purse" in Henan, Hubei and Sichuan, and "dried rape", which is a kind of wild vegetable that people like to eat. Shepherd's purse contains more vitamin A, which has a certain therapeutic effect on eye diseases such as cataract and night blindness. Shepherd's purse can clean the gastrointestinal tract, reduce the cholesterol content in human blood and lower blood sugar at the same time. Shepherd's purse contains acetylcholine, sitosterol and quaternary ammonium compounds, which can not only reduce the contents of cholesterol and triglycerides in blood and liver, but also lower blood pressure.

efficacy

1, Mingmu Shepherd's purse contains more vitamin A, which has a certain therapeutic effect on eye diseases such as cataract and night blindness.

2, blood pressure shepherd's purse contains acetylcholine, sitosterol and quaternary ammonium compounds, which can not only reduce the content of cholesterol and triglycerides in blood and liver, but also lower blood pressure.

3, diuresis, shepherd's purse has a high mineral content, which can promote the discharge of water in the body, so eating shepherd's purse has the effect of clearing heat and diuresis.

4, hemostasis, shepherd's purse acid contained in shepherd's purse is an organic acid, which can stop bleeding and promote coagulation. For traumatic bleeding, it can shorten the coagulation time and promote the improvement of the wound.

Suitable crowd

Suitable for ordinary people.

Taboo crowd

Purging diarrhea; Yin deficiency and fire flourishing; Patients with hot colds; Patients with hemorrhoids; People with deficiency and cold constitution.

Not suitable for eating together

European crucian carp

Reason: Although crucian carp is rich in nutrients, once it is mixed with shepherd's purse, some nutrients will react and form some irritating substances, which will affect human health, especially lungs and kidneys.

1, don't add garlic, ginger and cooking wine when cooking shepherd's purse, so as not to destroy the fragrance of shepherd's purse itself.

2. There are also some sensitive people, such as people who are allergic to leeks. Pay more attention to eating shepherd's purse, because shepherd's purse, like leek, is a traditional "hair", and after eating it, there may be uncomfortable reactions such as skin fever, itching and pilling.

In addition, people with inflammation or wound healing should eat less.

How to eat:

1, shepherd's purse jiaozi

Remove the roots of shepherd's purse, wash it, cut it into powder, stir it with pork, and then wrap it in a flour cake; Heat the pan and put it in jiaozi.

2, shepherd's purse omelet

Drop a few drops of oil in the boiling water pot, add a little salt and scald the shepherd's purse with boiling water. After wringing out the water, cut it into pieces. Beat 3 eggs with shepherd's purse, then add chopped green onion and salt and stir well. Heat the oil in the pan, pour the shepherd's purse egg liquid and fry until golden brown.