Ingredients: 2 spoons of bitter melon powder, yam powder 1 spoons

Practice: bitter melon powder, yam powder into a cup, with hot water, add honey (or sugar) and stir to drink. Small wisdom: yam is also a natural slimming food, it contains enough fiber, and itself is a high nutrition, low-calorie food, you can feel free to eat, bitter melon and yam are weight loss, hypoglycemic effect, together with the effect of weight loss and detoxification can be enhanced to drink bitter melon powder can also be used to treat acne and other skin problems, the urinary tract is also very effective.

Two, bitter melon powder + aloe vera powder weight loss and detoxification effect doubled

Ingredients: aloe vera powder, bitter melon points of 10 grams each

Practice: aloe vera powder and bitter melon powder mix, with 250 ml of warm water can be soaked.

Use: 3 times a day, half an hour before meals.

Effects: Aloe vera powder detoxification, bitter melon powder fat, the two with the effect is doubled, is the taste is a little bad taste Oh.

Product efficacy: detoxification and weight loss, lowering blood fat, blood sugar

Dosage: 5 grams a time, three times a day, with warm water, can also be added according to personal taste yogurt or juice.