A, boiled fava beans

Instruments fresh fava beans 300 grams, seasoning: 3 grams of salt, 80 grams of water (can be added to the appropriate amount of star anise)

1, the fava beans with clean water, drained to be used. Pour oil in the frying pan, medium heat

2, about a minute after pouring into the beans, stir fry evenly

3, continue to stir fry for about half a minute after pouring into the water, cook until the water there is a thin layer of the bottom of the pan, add salt, stir fry evenly

Two, green onion oil broad beans

Instrument Broad Beans (according to the situation) a small amount of green onions a small amount of olive oil a small amount of salt sugar, a small amount of MSG <

Practice

1. Pour the pot into the amount of olive oil, put the shallot and cleaned broad beans and sauté, and put salt, sugar and monosodium glutamate seasoning.

2. Stir fry until browned and pour in water, cover and simmer.

3. After the water evaporates, open the lid and stir-fry under the plate.

Three, egg fried fava beans

Ingredients 3 eggs, green onions, ginger, salt, pepper moderate.

Practice

1, the eggs into a bowl, put a little salt and beat, standby.

2, frying pan with oil, oil fifty percent hot when the egg, stir fry, slightly into pieces can be, do not keep stir frying old, sheng out.

3, frying pan, hot oil put onion and ginger sautéed, add fava beans stir fry, add the right amount of water slightly simmering for a while, fava beans cooked eggs, put the right amount of salt and pepper, stir fry evenly can be out of the pan.