1, papaya, papaya is sweet and contains papain, which is helpful to decompose and accelerate the absorption of protein, strengthen the spleen and stomach, and help digestion. Used for symptoms such as stomachache and indigestion, but papaya has a certain coolness. If patients with stomach cold eat it, it is better to eat less.
2, pomegranate, pomegranate has the effect of quenching thirst and moistening dryness, which contains vitamin C, citric acid and other digestive substances, which has a certain effect on regulating the stomach.
3, apples, apples have the effect of strengthening the spleen, benefiting qi and stomach. It contains pectin, which is used as an adsorbent to absorb toxins easily. You can eat steamed apples and boiled apples properly, and the effect will be better.
4. It is also suitable for eating mangoes, pineapples and longan. Mango tastes sweet and sour, which has the functions of protecting gastric mucosa and stopping vomiting, pineapple has the function of appetizing, and longan has the function of warming stomach and strengthening spleen.
So there are many fruits with bad spleen and stomach that are suitable for eating.