Analysis of illness: Lycium barbarum nourishes kidney yin. Longan and jujube tonify qi and nourish blood. Making tea together can help invigorate qi and nourish blood. Longan and jujube have nourishing effects, but they can be eaten for health care. Jujube tonifies qi and nourishes blood. It is often seen in traditional Chinese medicine prescriptions because jujube has the effect of relieving exterior symptoms and drugs; Jujube can invigorate qi and nourish blood, and it is a good nutrient. "Compendium of Materia Medica" records: "Lycium barbarum can tonify kidney and produce essence, nourish liver and improve eyesight, strengthen essence and strengthen bones, relieve fatigue, easily turn white, improve eyesight and soothe nerves, and prolong life." Lycium barbarum has the effects of nourishing liver and kidney, improving eyesight, benefiting complexion, growing muscles and strengthening bones and muscles. Long-term use has the effects of prolonging life and delaying aging. Longan is also called longan. Has good nourishing and nourishing effects, and can be used for treating deficiency of both heart and spleen. Suggestion: These things are good for your health, but if you eat too much, you will get angry and only have a health care effect on your eyesight. Rest assured that eating it will not harm your health. Life care: For girls, it can also replenish qi and blood, beauty beauty. Drinking regularly is good for your health.