Beef and sweet potatoes can be eaten together.

1, beef + eggs: not only nourishing and nutritious, but also can promote blood metabolism, delay aging.

2, beef + celery: beef spleen and stomach, nourishing fitness, high nutritional value. Celery clearing diuretic, blood pressure, cholesterol role, but also contains a large amount of crude fiber, the two match can ensure the normal supply of nutrients, but will not increase the weight of people.

3, beef + Chenpi: eat Chenpi fried beef, can promote appetite, enhance physical strength.

4, cabbage + beef: cabbage is the main vegetable in winter and spring in large areas of our country, cabbage contains crude fiber has to promote the role of gastrointestinal fluency. Beef is also a common variety of meat in China, rich in protein and other nutrients, has the effect of replenishing the spleen and stomach, benefiting the essence and blood.

Cabbage and beef, vegetarian and meat match, complement each other, comprehensive and rich in nutrition, with the effect of spleen and stomach, especially suitable for weak patients often eat. For the weak and weak, lung heat coughing people have auxiliary therapeutic effect.

5, pumpkin + beef: from the point of view of the medicinal properties of food, pumpkin taste sweet and warm, can complement the gas, anti-inflammatory pain, detoxification and kill insects. Beef is sweet and flat, with the spleen and stomach, benefit blood, thirst, strong bones. Pumpkin and beef are more effective in tonifying the spleen and benefiting qi, detoxifying and relieving pain.

It is suitable for adjuvant treatment of weak qi, thirst, carbuncle, soreness and weakness of muscles and bones. In recent years, it is mostly used in the prevention and treatment of diabetes, arteriosclerosis, gastric and duodenal ulcers and other conditions.

6, beef + white radish: radish is pungent, sweet, cool, can strengthen the spleen and fill the deficiency, Qi elimination, with a complementary spleen and stomach, beneficial to the blood, strong muscles and bones of beef. It can provide the body with rich protein, vitamin C and other nutrients, and has the effect of tonifying the five organs and benefiting qi and blood. Healthy people are energized after consumption. It is suitable for the treatment of indigestion, thirst, malnutrition, deficiency and lethargy, lumbar and knee weakness and other diseases.

7, beef + taro: beef and taro with food, you can prevent and control loss of appetite and constipation, but also to prevent skin aging.

Expanded

Beef can not be eaten together with the following:

1, leek

Beef is one of the main meat consumed by the Chinese people, and its sales volume is second only to pork, beef enjoys the "pride of meat," the reputation of not only the taste is excellent, but also has the effect of tonic The taste is excellent, but also has a complementary spleen and stomach, beneficial blood, strong bones, in contrast, eat more leeks, has to enhance the spleen and stomach qi, beneficial liver function. It is reasonable to say that these two foods are put together to eat, the effect will be better, but in fact, this is not the case, beef and leeks at the same time will be poisoned,

2, brown sugar

Beef and brown sugar can not be eaten together, with food will produce adverse biochemical reactions, causing abdominal distension.

3, snail

Snail meat is rich in vitamin A, protein, iron and calcium, on the eye, jaundice, foot, hemorrhoids and other diseases have therapeutic effects. However, snails are incompatible with beef and are not easily digested, which can cause bloating.

4, olive

Beef and olive with food will not be poisoned, but will cause bloating. Interval of about two hours, the former food is basically digested on it.

5, chestnut

"Drinking food is about to" in the "beef can not be eaten with chestnuts" records. At the same time, some people also found that beef and chestnuts with food will cause vomiting. Chestnuts in the vitamins easy to react with the trace elements in beef, if the two are put together to eat, beef in the trace elements will weaken the nutritional value of chestnuts, not only to get the nutrition will be greatly reduced, the two ingredients into the stomach, but also not suitable for digestion and absorption.

6, ginger

Ginger contains volatile oils, curcumin and other ingredients, with a special spicy flavor, often used as a condiment for cooking dishes. However, beef should not add ginger as a condiment. This is because, ginger flavor pungent temperature, general Yin deficiency of internal heat should be avoided. If ginger and sweet and warm beef with food, is undoubtedly a fire on oil, so that the body heat rise fire, resulting in a variety of hot and painful disease. Therefore, beef should not be eaten with ginger.

People's health network - beef can not eat with what? Nine kinds of mutually exclusive food