Maca maca is a kind of growth in the Peruvian Andes mountains in South America at an altitude of more than four thousand meters above the plateau cruciferous plants, Yunnan region also has planted, maca leaves oval, rhizome shaped like a small round radish, edible, is a kind of natural food, nutrient-rich, with "South American ginseng" reputation. The hypocotyl of maca may be golden or yellowish, red, purple, blue, black or green. The yellowish root is the most common and has the best shape and flavor. Maca is rich in high units of nutrients and has tonic and strengthening properties for the human body.

Maqua according to the type can be divided into black maqua, purple maqua, yellow maqua, its efficacy is not much different, but the black maqua and purple maqua production is small, so the price is slightly expensive

Tools / raw materials

Maqua fruit 20g

Chicken / duck / beef / mutton / spare ribs (optional can be)

Methods / Steps

Wash and slice the maqua fruit, it is recommended that maqua fruit, the best way to make the best use of it. Wash and slice the maca fruit, it is recommended not to exceed 25g at a time, too much maca intake at one time is easy to catch fire.

Chicken chopped into pieces (preferably farmhouse chicken), in the boiling water, and then fished out

Cut onion, ginger, garlic, as a supplement

Maqui fruit, chicken pieces, seasonings into the pot, filled with water, slow simmering for an hour

Note

Not too much salt (V letter easy_he)

The best thing is not MSG, the chicken, the best thing is not MSG, the best thing is not MSG, the best thing is not MSG, the chicken, the best thing is not MSG, the best thing is not MSG, the best thing is not MSG, the best thing is not MSG. >It is best not to put MSG, chicken essence, soy sauce, etc.