Effects and functions of taro sticks

Today I will share with you the knowledge about the efficacy and function of taro sticks. I will also explain the nutrition of taro sticks. If it happens to solve the problem you are facing now, don’t forget to bookmark this site and start now. Bar!

List of contents of this article: 1. What are the functions and functions of taro? 2. What are the functions and functions of taro? 3. What are the functions of taro? 4. What are the effects and contraindications of taro? What are the taboos of taro? 5. The effects and functions of taro and nutritional value. The effects and functions of taro. Taro is also called taro, taro, and is the underground corm of araceae plants. , the shape and meat quality vary depending on the variety, and small taro is usually eaten.

Perennial tuber plants, often cultivated as annual crops.

The leaves are shield-shaped, with long and fat petioles, green or purple; below, I will introduce the efficacy and function of taro to you, I hope it will be helpful to everyone.

Effects and functions of taro

1. Enhance immunity

It can enhance the body's immune function and is an auxiliary treatment for radiotherapy, chemotherapy and rehabilitation after cancer surgery. effect.

2. Clean teeth and prevent caries

Tarouchi has a high fluorine content, so taro has the effect of cleaning teeth, preventing caries, and protecting teeth.

3. Detoxify and prevent cancer

Taro contains a mucus protein that can produce immune globulin after being absorbed by the body and improve the body's resistance. Therefore, taro can detoxify and treat Cancer toxins in the human body have the effect of inhibiting digestion and can be used to prevent and treat tumors and other diseases.

4. Beauty of black hair

Taro is an alkaline food, which can neutralize the acidic substances accumulated in the body, coordinate the body's acid-base balance, and achieve the effect of beauty and black hair. It can also be used to prevent and treat hyperacidity.

5. Buzhong Yiqi

Taro is rich in mucus saponins and a variety of trace elements, which can help the body correct physiological abnormalities caused by trace element deficiencies and increase appetite. Helps digestion, so Chinese medicine believes that taro can replenish the body and replenish qi.

How to eat taro

1. Because taro mucus contains saponins, which can irritate the skin and itch, you need to be careful when peeling raw taro scalp. You can pour some vinegar into your hands. Rub it and then peel it, and the taro won't hurt you.

However, this method cannot be used if there are unhealed wounds on the hands. The peeled taro will become more itchy if it comes into contact with water and then on the skin. Therefore, there is no need to wash the taro first. Peeling the skin and keeping your hands dry can reduce the occurrence of itching. If you accidentally touch the skin and it is itchy, applying ginger or baking it on the fire for a while or soaking it in vinegar and water can relieve itching.

2. Tips for peeling taro: Put the skinned taro into a small bag (only half of the bag is filled). Grasp the mouth of the bag with your hands, drop the bag on the cement floor a few times, and then pour the taro out. When it comes out, you can find that all the taro scalp has come off.

Taro contains a lot of starch, and eating too much at one time can cause bloating.

3. Taro contains indigestible starch and calcium oxalate crystals. However, calcium oxalate has a bitter taste and can cause skin irritation, but it will disappear after cooking.

The flesh turns gray or lavender when cooked.

Taro is cooked similar to potatoes.

After stewing taro, the soup will become thicker, and taro can easily absorb the soup from other ingredients.

Potatoes and taro are delicious when fried or fried into thin slices and topped with sauce. They can also be sliced ??and boiled with syrup to make a dessert.

4. Taro can be boiled (about 20 minutes), steamed or microwaved, or roasted (about 25 minutes), but the pulp will become dry and have a strong flavor.

If you apply cream or sauce, etc., the taro will not be so dry.

Cut the taro into slices or pieces, add soy sauce and stir-fry first, then add water and simmer for ten minutes. It tastes extremely delicious.

5. Taro leaves can also be used for cooking. They taste like spinach and can be used to wrap other foods for baking.

However, the calcium oxalate in the leaves will be destroyed after cooking.

6. Raw taro is slightly poisonous and must be cooked thoroughly before eating; raw taro juice can easily cause local skin allergies, which can be relieved by wiping with ginger juice.

7. Taro contains a lot of starch, and eating too much at one time can cause bloating.

What are the functions and functions of taro? 1. Buzhong Yiqi

Taro is rich in mucus saponins and a variety of trace elements, which can help the body correct physiological abnormalities caused by trace element deficiencies. It can also increase appetite and help digestion, so Chinese medicine believes that taro is It can replenish vital energy.

2. Prevent hyperacidity in the stomach

Taro is an alkaline food, which can neutralize the acidic substances accumulated in the body, adjust the acid-base balance of the human body, and produce beauty and black hair. , can also be used to prevent and treat hyperacidity.

3. Protect teeth

Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, soap Among the minerals contained in various ingredients such as keratin, the fluorine content is relatively high, which has the effect of cleaning teeth, preventing caries, and protecting teeth.

4. Prevent tumors

Taro contains a mucus protein that can produce immunoglobulin, or antibody globulin, after being absorbed by the body, which can improve the body's resistance.

Therefore, Chinese medicine believes that taro can detoxify, inhibit and digest carbuncle poisons and pains in the human body, including cancer poisons, and can be used to prevent and treat tumors, lymphatic tuberculosis and other diseases.

5. Assisted treatment of diseases

The rich nutritional value of taro can enhance the body's immune function and can be used as a commonly used medicinal dietary staple to prevent and treat cancer.

It plays an auxiliary treatment role during cancer surgery or postoperative radiotherapy, chemotherapy and recovery.

People's Daily Online - 5 uses of small fragrant taro, 5 major effects of fragrant taro and 4 eating principles

What are the functions of taro? It also helps to enhance the body's immune function, improve resistance and has a certain tooth-protecting effect.

Taro is the rhizome of the taro plant of the family Araceae.

Traditional Chinese medicine believes that taro is sweet, pungent, neutral in nature and returns to the stomach meridian.

It has the effects of strengthening the spleen and replenishing deficiency, dispersing stagnation and detoxifying.

It can be used to relieve or assist in the treatment of spleen and stomach weakness, poor appetite, thirst, scrofula, abdominal masses, swelling, warts, corns, scabies, burns and other diseases.

Modern research has found that taro is rich in nutrients, containing a large amount of starch and relatively rich minerals and vitamins. It can be used as a vegetable or as food; taro contains taro polysaccharide, protein, calcium, phosphorus, It contains a variety of nutrients such as iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, and vitamin B complex, which have relatively high nutritional value and help enhance the body's immune function.

After the mucus protein contained in taro is absorbed by the body, it can produce immunoglobulin, or antibody globulin, which can improve the body's resistance.

Among the minerals contained in taro, fluorine is also relatively abundant, so it has a certain tooth-protecting effect.

Although some components of taro play a certain role in modern research, the effective content and effect are limited.

Food and food are not used to treat diseases and cannot replace medicine.

The effects and functions of taro are as follows:

1. Taro is rich in nutritional value and can enhance the body's immune function. It can be used as a commonly used medicinal dietary staple to prevent and treat cancer.

2. Taro is rich in mucus saponins and a variety of trace elements. Its rich vitamins can activate cells in the body to accelerate metabolism and have the effect of losing weight.

3. Taro is sweet and pungent, neutral in nature, slightly toxic, and returns to the intestines and stomach meridian; it has the functions of benefiting the stomach, widening the intestines, laxative, detoxifying, nourishing the liver and kidneys, regulating Qi, and resolving phlegm. , add lean marrow and other effects.

4. Taro is an alkaline food, which can neutralize the acidic substances accumulated in the body, adjust the body's acid-base balance, produce beauty and black hair, and can also be used to prevent and treat hyperacidity.

5. Taro is rich in protein, calcium, phosphorus, iron, niacin, vitamin C, B vitamins, saponins and other ingredients. Among the minerals contained, the fluorine content is relatively high. High, it has the functions of cleaning teeth, preventing caries and protecting teeth.

What are the efficacy and contraindications of taro? 1. The efficacy and role of taro: improve immunity. Taro contains a variety of trace elements, such as calcium, iron, phosphorus, etc. Taro also contains Contains mucus saponin, which is beneficial to human health.

Eating taro in moderation can improve the body’s immunity.

For patients in the chemotherapy stage, eating taro in moderation can also have an auxiliary effect.

2. Tooth cleaning effect. Taro contains fluorine, which is helpful for cleaning teeth.

If we want to prevent dental caries and clean our teeth better, eat some taro to protect our teeth.

3. Detoxification. In addition to improving our immunity, taro also has detoxification effects.

Mainly because taro contains a mucus protein.

After this protein is absorbed by the human body, it can promote the production of immunoglobulins, which is beneficial to improving the body's resistance.

If you want to promote the elimination of toxins from the body, eat some taro in moderation.

4. Replenishing qi, taro can coordinate the body's acid-base balance and has beauty effects.

Many women like to eat taro.

Some people have poor gastrointestinal function and have excessive gastric acid secretion. At this time, it is better to eat taro in moderation, which can alleviate the problem of excessive gastric acid secretion, promote appetite, and promote gastrointestinal digestion.

Taro also has the effect of black hair.

5. Taro taboos: Taro is delicious and rich in nutrients. However, when eating taro, you still need to understand some taboos.

Some people are allergic and are advised to eat less taro.

Taro contains a certain amount of sugar, so diabetic patients should eat less taro.

There are certain toxins in raw taro. It is recommended to cook all the taro before eating it, so that the nutrients in the taro can be better absorbed.

The efficacy, function and nutritional value of taro. Although taro does not look good in appearance, its taste is excellent. The most important thing is that taro has many edible effects and is rich in nutrients beneficial to the human body. Ingredients, here is what I have collected for you about the benefits and functions of taro, I hope you will like it.

Effects and functions

1. Taro contains a variety of trace elements and rich mucus saponins, which can help the body correct physiological abnormalities caused by trace element deficiency and increase appetite. , helps digestion, so Chinese medicine believes that taro can nourish the body and replenish qi.

2. Taro is an alkaline food, which can neutralize excessive acidic substances in the human body. It can be used to prevent and treat hyperacidity, balance the pH of the human body, and has the unique effect of beautifying the skin and blackening the hair;

3. Taro is sweet and pungent, mild in nature, slightly toxic, and returns to the intestines and stomach meridian; it has the functions of benefiting the stomach, widening the intestines, laxative, detoxifying, nourishing the liver and kidneys, reducing swelling and relieving pain, and benefiting the stomach. It has the functions of strengthening the spleen, dispersing stagnation, regulating Qi, resolving phlegm, and replenishing marrow; it is mainly used to treat lumps, phlegm cores, scrofula, constipation and other diseases.

4. Taro is rich in protein, calcium, iron, potassium, carotene, niacin, vitamin C, B vitamins, saponins and other ingredients. Among the minerals contained, fluorine The content is high, so taro can be used to clean teeth, prevent caries, and protect teeth

5. Taro contains a mucus protein that can produce immune globulin, or antibody globulin, after being absorbed by the body, which can improve The body's resistance.

6. Taro’s rich nutritional value can enhance the body’s immune function and can be used as a commonly used medicinal dietary staple to prevent and treat cancer.

It plays an auxiliary treatment role during cancer surgery or postoperative radiotherapy, chemotherapy and recovery.

Nutritional value

1. Taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, soap Among the minerals contained in keratin and other ingredients, the fluorine content is relatively high, which has the effect of cleaning teeth, preventing caries, and protecting teeth;

2. Its rich nutritional value can enhance the body's health Immune function, it can be used as a common medicinal dietary staple to prevent and treat cancer.

It has the role of auxiliary treatment during cancer surgery or postoperative radiotherapy, chemotherapy and rehabilitation;

3. The head contains a mucus protein that can be produced after being absorbed by the body. Immunoglobulin, or antibody globulin, can improve the body's resistance.

Therefore, Chinese medicine believes that taro can detoxify, inhibit and digest carbuncle poisons, including cancer toxins, and can be used to prevent and treat tumors, lymph node tuberculosis and other diseases;

4. Taro is Alkaline food can neutralize acidic substances accumulated in the body, adjust the body's acid-base balance, produce beautification and black hair, and can also be used to prevent and treat hyperacidity;

5. Taro is rich in The mucus saponins and various trace elements can help the body correct physiological abnormalities caused by trace element deficiencies. It can also increase appetite and help digestion. Therefore, Chinese medicine believes that taro can replenish the body and replenish qi.

Dietary taboos

1. For those with phlegm, allergic constitution (urticaria, eczema, asthma, allergic rhinitis), children with food stagnation, poor appetite, and Diabetic patients should eat less; at the same time, those with stagnant food, stomach pain, and gastrointestinal dampness and heat should not eat.

2. Taro must be cooked thoroughly, otherwise the mucus in it will irritate the throat.

To eat taro, you must steam it, so that you can eat healthy and delicious nutrients. If the taro is still half-cooked after steaming, be careful. Such taro cannot be eaten, and it contains certain toxicity, be careful of causing food poisoning.

3. The mucus of taro contains a complex compound that can be decomposed when exposed to heat. This substance has a therapeutic effect on the body, but it is highly irritating to the skin and mucous membranes. Therefore, when peeling and washing taro, The skin on your hands will be itchy, which can be relieved by roasting it over a fire. Therefore, it is best to wear gloves when peeling and washing taro. This is also a taboo for eating taro, so we should pay more attention to it.

4. Avoid eating with bananas.

Tarots and bananas must not be eaten together, otherwise it will cause serious consequences, so everyone must pay attention.