Raw materials: yam, auricularia auricula, pork slices.

Seasoning: sugar, salt and monosodium glutamate:

1. Slice lean pork, add salt, cooking wine and dry starch, mix well and size.

2. Soak the black fungus and remove the black roots. (The big one can be torn in two)

3. Peel, wash and slice the yam.

4. Heat the wok, pour in cold oil and burn it to 50% heat. Add the pulped meat slices and lubricate them until they turn white. Leave the bottom oil in the pot with little heat, add yam tablets, auricularia auricula, sliced meat that has slipped through the oil, salt, sugar and monosodium glutamate and stir-fry quickly until it is even. Put the auricularia auricula in a plate. long yam Efficacy: nourishing blood and protecting spleen. Disadvantages: spermicidal raw materials: long yam half a catty, fresh auricularia auricula 32.

Seasoning: salad oil, salt, chicken essence and sugar.

Production: Wash the fungus, peel and slice the yam, soak in water, add water to the pot, add a little oil and sugar to the boil, put the forgiveness in the pot, add salt and chicken essence to the pot, and stir-fry until cooked!

Tip: Don't eat too much!