The wind-cold cold is a very common disease, such as this small disease, many people are not willing to take medication. If the wind cold cold often use drugs, the side effects are quite a lot, often take drugs on the body also has a relatively large damage. So, what is the complete list of wind-cold and cold remedies? Please follow me to see it!
1, five God soup for wind-cold cold
Jingdao, Su Ye, ginger 10 grams each, tea 6 grams, 30 grams of brown sugar. Thorny mustard, Su leaf, ginger cut into coarse powder, and tea together into the porcelain jar, with boiling water, cover tightly. Brown sugar into another cup or bowl, with boiling water soaked liquid, poured into the hot, and brown sugar and mix, placed on the fire to boil, you can drink while hot.
2, onion and black bean soup for wind-cold cold
30 grams of white onion with whiskers, 10 grams of tempeh, 3 slices of ginger, 30 grams of yellow wine. With 500 milliliters of water, into the tempeh boiled for 2 to 3 minutes, and then add the white onion, seasoning out of the pot. Take it while it's hot, and cover up afterward to sweat.
3, ginger radish soup for wind-cold cold
25 grams of ginger, 50 grams of radish. Ginger shredded, radish sliced, both **** put in a pot with the right amount of water, decoction 10 ~ 15 minutes, and then add brown sugar appropriate, a little cooking 1 ~ 2 minutes. The first time a day, hot service.
In addition, there are also ginseng + Siberian leaves + Pueraria lobata + Radix et Rhizoma Pinelliae + Poria + Pericarpium Citri Reticulatae + Licorice + Platycodon grandiflorum + Citrus aurantium husk + Mullein + Ginger + Jujubes, decocted with water to treat colds, coughs and phlegm. Glutinous rice + ginger + white onion + vinegar, porridge, colds, body aches, fear of cold. Panax quinquefolium + ginkgo biloba + forsythia + thorn mustard + licorice + platanum + almonds + mallow lanterns + soy beans, add water and decoction, the main treatment of wind-heat colds, sore throat. Eggs + rock sugar, boiled water, main treatment for wind-cold cold, chills, cough. The carrot, squeeze the juice drops into the nose, the main treatment of cold headache.
First, drink more hot water
The vast majority of wind-cold cold is due to the outside of the cold into the body caused by this time it is recommended that you drink more hot water, so that as soon as possible to the body of the cold forced out of the body, this method of treatment of wind-cold cold when the effect is still very good, and I hope that you can drink more hot water after the discovery of their own wind-cold cold.
Second, pay attention to rest
A lot of people are frequent wind-cold cold, these people's immunity is low, at this time, I hope you must pay more attention to rest, can not be too long to work or the rain, or wind-cold cold is aggravated. In addition, the wind cold cold patients in the diet should pay more attention to some, can not eat too spicy stimulating food, try to eat some light easy to digest food, this diet is conducive to the body's recovery.
Third, drink ginger soup
We all know that ginger is a cold, warm stomach effect, if you have a cold cold can be appropriate to drink a little bit of sugar, which is a cold cold caused by headache, fever is a relief.
Fourth, soak your feet
Patients with wind-cold cold can use hot water to soak their feet every night, usually soak for 15 minutes on the line, adhere to a period of time is to exclude the body's cold, so that the body can slowly recover.