Lotus root is a seasonal vegetable listed in the fall, the texture of the crisp fresh lotus root, the entrance is crisp and sweet, you can make up for the dryness of the fall, with peanuts, red beans, lotus seeds, Job's tears, not only good to drink, but also very nourishing, good for the body, the practice is simple and easy to start, the elderly and children all love to drink. Children are tired of drinking plain water, eating cold lotus root slices are tired of eating, you can cook a pot of lotus root sweet soup, soup can be used as a drink, sweet and delicious. Lotus root soup with several ingredients, are suitable for early fall food, the body function is very good, get up early and cook a pot of lotus root soup, can meet the needs of the day.

Lotus root, peanut and lotus seed soup

Ingredients: 400 grams of lotus root, 35 grams of peanuts, 30 grams of white lotus seeds, 40 grams of red beans, 40 grams of Job's tears, 45 grams of rock sugar, the right amount of water

Production Methods:

The first step: the lotus root with a peeler to cut off the outer skin, cleaned, all the other ingredients are ready, the red beans can be used with red beans.

The second step: the red beans, Job's tears, lotus seeds, peanuts together with water scrubbing clean, and finally poured into the water soak for 30 minutes.

Step 3: Cut the lotus root in half first, then cut into thick slices, a piece with a knife into a cross shape, cut into diced lotus root.

Step 4: Put the diced lotus root, rock sugar, and soaked adzuki beans, peanuts, Job's tear grains, and lotus seeds into the inner pot of the rice cooker, and add enough water.

Step 5: Set the rice cooker control panel to cook porridge for 50 minutes.

Step 6: After 50 minutes, end the work, turn off the power, open the lid of the flavorful lotus root soup is ready.

Step 7: Serve in a bowl, the soup is sweet, beans soft, delicious.

Tips:

1, red beans and Job's tears is my family's standing food, usually have time to stir fry and then used to boil water to drink, porridge can also be used, fried red beans and Job's tears, you can wash and cook porridge directly, cooked out of the soft and tasty. If it is raw and not fried, it is recommended to soak and absorb enough water before cooking porridge, or not easy to cook.

2, ingredients in the white lotus seed can also be used red lotus seed, I bought the lotus seed to remove the lotus heart, if there is a lotus heart with soaking after breaking to remove, or cook out a bit of a bitter taste, lotus heart, although the effect of removing the fire, the taste of many people do not love.

3, this soup can also be cooked with ceramic pot gas, or pressure cooker are very convenient, lotus root crisp and sweet.