Efficacy and function
1. Protect the cardiovascular system
Tomatoes contain a lot of organic acids, which can soften blood vessels and promote the absorption of elements such as calcium and iron. Proper consumption can reduce the absorption of fat in gastrointestinal tract, thus protecting cardiovascular system.
2. Anti-inflammatory and diuretic
Tomatoes are also rich in lycopene, which has anti-inflammatory and diuretic effects, can promote cell metabolism, thus promoting human urination, and lycopene in tomatoes can also inhibit bacteria or fungi, so tomatoes have anti-inflammatory effects.
3. Improve gastrointestinal function
Oxtail is rich in vitamin B, which is beneficial to the health of digestive system and can improve the digestive function of gastrointestinal tract. It is suitable for people with indigestion.