1, ganoderma lucidum soaking method: cut ganoderma lucidum into pieces, put it in a teacup, soak it in boiling water and drink it as tea. Generally, a cup of dried ganoderma lucidum can be boiled for one day.
2, Ganoderma lucidum water decoction method: cut Ganoderma lucidum into pieces, put it in a jar, add water, and take it like a Chinese medicine decoction, generally decocting for 3 to 4 times. You can also decoct it with water for 3 times in a row and drink it slowly in a warm water bottle. There is no limit to how much you drink every day.
3. Soak Ganoderma lucidum in wine: cut Ganoderma lucidum into pieces and put it in a white wine bottle for sealing and soaking. After three days, the white wine can be drunk when it turns brown, and a certain amount of rock sugar or bee sugar can also be added.
4, Ganoderma lucidum stew: regardless of pork, beef, mutton, chicken, you can add Ganoderma lucidum stew, add seasoning to drink soup and eat meat according to their respective eating habits.
5. Ganoderma lucidum soup: Ganoderma lucidum 100g, Morchella esculenta 100g, 20g sugar, 4000ml water, boiled to 2000ml, and you can drink the soup. The method has good medicinal effect and nutritional value.
6, Ganoderma lucidum bath: 500 grams of Ganoderma lucidum, boiled for 3~4 times, poured into the bathtub, added with water to adjust to appropriate warm water, then soaked in the bathtub, and then showered, which has a good effect on treating rheumatism, arthritis, skin diseases and relaxing muscles.