The simplest way to make pangasius fillets

Poached pangasius is still the choice of many people. Boiled dishes go well with rice and can also preserve the fish meat well. It's fresh and tender, and the taste is very good. It's almost the same as ordinary boiled fish.

Ingredients

Marinated: pangasius, starch, white pepper, cooking wine, salt

Stir-fried: onions, ginger, garlic, bean paste, Oil, salt, chicken essence

Add oil: dried chili pepper, millet pepper, green pepper, minced garlic, oil

1. Prepare pangasius.

2. Remove the roots of the soybean sprouts and clean them.

3. Clean the enoki mushrooms.

4. Add cooking wine, pepper, egg white, and salt to the pangasius slices to taste, then mix in starch and set aside.

5. Cut parsley into sections and set aside.

6. Blanch the soybean sprouts and parsley in water until cooked.

7. Take it out and put it in the bottom of a large bowl and set aside.

8. Blanch the enoki mushrooms.