7 taro

Scallion a little

25g brown sugar

peanut oil moderate

soy sauce moderate

salt appropriate

Salty and sweet taste

Burning process

three quarters of an hour time consuming

Normal Difficulty

Braised taro Practice steps

1

Taro washed, peeled (peeling process is best to wear gloves to operate, because the mucus on the exterior will be irritating to the hands Oh ~). Soak in cold water to avoid discoloration.

2

Cut the peeled taro into cubes.

3

Pour enough water into a deeper pot, bring it to a boil and add the taro.

4

Boil the taro until it's about 8 minutes old, then pull out and set aside.

5

Start a frying pan, pour in a little peanut oil, 60% heat, add the scallions and stir.

6

Pour in the taro and stir fry.

7

Pour in soy sauce, brown sugar and salt, stir-fry for color, then add an appropriate amount of cool water and simmer for 7 or 8 minutes to flavor the taro.

8

When the taro is burned and the soup is concentrated, start the pot and serve.

Tips

Taro contains a mucus protein, absorbed by the body can produce immunoglobulins, can improve the body's resistance, enhance the body's immune function; alkaline food, can neutralize the body's acidic substances, adjusting the body's acid-base balance, beauty, black hair, but also can be used to prevent and control hyperacidity; to help the body to correct the lack of microelements caused by the Physiological abnormalities, enhance appetite, help digestion, so Chinese medicine that taro can complement the gas.