What fruits are good for your skin if you stay up late
Mitsuko
Kiwifruit contains a lot of vitamin C and pectin, which can improve the texture and brightness of your skin.
Strawberries
Strawberries are high in vitamin C and anthocyanins, which help to inhibit the development of discoloration.
Oranges
Oranges are rich in vitamin C and folic acid, which can enhance skin elasticity and reduce wrinkles.
Dates
Dates are rich in vitamin E and antioxidants, which help slow down skin aging.
Lemon
Lemon juice is rich in vitamin C and citric acid, which helps reduce skin melanin deposits.
Grapes
Grapes are rich in vitamin C and polyphenols that help moisturize and anti-aging.
Pomegranate
Pomegranate contains polyphenols and anthocyanins, which help promote collagen production and make skin more beautiful.
Mango
Mango contains a variety of vitamins and organic acids that can exfoliate the surface of the skin and maintain a radiant complexion.
Blueberries
Blueberries are rich in antioxidants, which can prevent skin aging and pigmentation.
Tomatoes
Tomatoes are rich in vitamin C, potassium and folic acid, which help in antioxidant and protect the skin from UV damage.