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How to Make Asparagus Yam Lean Meat Porridge Help Baby with Gastrointestinal Discomfort
Asparagus and Yam Lean Meat Porridge

Intermediate Breastfeeding Supplement 7-9 months

▲ Boost your baby's intestinal immunity.

Ingredients

Half cup of white rice (about 50 grams), 1 branch of asparagus (about 20 grams), 1 piece of yam (50 grams), pork minced meat (50 grams), 250 ml of kelp soup.

Attention

Directions

1. Wash the white rice and soak it in cold water for 1 hour; peel the yam and break it with a blender.

2. Put the white rice and chopped yam from practice 1 into a pot, add kelp soup and bring to a boil over high heat, then simmer the porridge over low heat.

3. Wash the asparagus, remove the head and tail and blanch, and break it with a blender.

4. Scalded pork, spare.

5. Minced asparagus and cooked pork, add the practice 2 yam porridge, mix well to complete.

Points

1. Yam contains dietary fiber, not only can help the baby smooth bowel movement, but also can cultivate intestinal bacteria, and thus enhance intestinal immunity.