Oil consumption is a kind of seasoning, and its main ingredient is actually cooked oysters and added with salt water, soy sauce, soy sauce, sugar and other additives. Oyster sauce has its unique fragrance, so many people like to put it when cooking. But in fact, some people may improve their immunity by eating oyster sauce, but some people cannot eat oyster sauce.

Because oyster sauce is cooked with oysters, it belongs to better seafood and is a kind of high-purity food, and some other additives will be added during the production process. Although it tastes delicious, it is actually very unfriendly to gout patients, and eating it often can easily induce gout.

There are many additives in oyster sauce, which contains a lot of salt and sugar. Therefore, patients with hypertension and hyperglycemia should use it with caution, even healthy people should not eat more, because eating too much may cause thirst, and drinking too much may cause edema, so the content should be controlled.

Of course, oyster sauce is more delicious and nutritious than soy sauce. Because eight amino acids in oyster sauce are essential for human body, these amino acids cannot be synthesized by human body and must be taken from food, but oyster sauce contains a lot of salt, and taking too much salt will affect cardiovascular and cerebrovascular diseases, so the elderly and patients with cardiovascular and cerebrovascular diseases must control the dosage of oyster sauce.

Therefore, although you like to put oyster sauce in cooking, if you eat it often, it will still have a certain impact on your health, because you must have a degree in what you do or eat. Beyond this degree, its effect will be counterproductive, so we must master this degree.