Benefits of soaking dried lemon slices in water:

1. Lemon is orange and smells delicious. It is a kind of fruit with extremely high nutrition. Lemon is rich in citric acid and is known as the "citric acid warehouse". Besides sugar, the main nutrients in lemon are calcium, phosphorus, iron, vitamin B 1, vitamin B2, vitamin C and nicotinic acid.

2, soaking in water with dried lemon slices can also whiten. Drying lemon slices will only evaporate water and a few ingredients, while most of them will remain. But the whitening effect of dried lemon slices soaked in water is not as good as that of fresh lemon slices. The nutritional components of dried lemon slices are still slightly worse than fresh ones, and the absorption is not as good as fresh ones.

note:

1. Make lemonade. Slice the lemons and soak them in water. It is best to use warm water when soaking, which is beneficial to preserve more nutrients in lemons. Of course, you can also add lemon slices when drinking black tea and drinks.

2. Soak the dried lemon slices in water, only 2-3 slices are needed. The main difference between dried lemon slices and fresh lemon slices is the amount of trace elements contained.

3, it is best to soak lemon in warm water because vitamin C is easy to die at high temperature, and can not be soaked in a thermos cup for continuous high temperature, which will make some toxic qualities in plants bubble out. Lemon contains a lot of vitamin C, which is easily oxidized. The vitamin C content of dried lemon slices is definitely lower than that of fresh ones. The taste of water will be slightly worse, but the difference is not very big. If you soak in water, there is little difference in efficacy.

Because the pH value of lemon is as low as 2.5, people with hyperacidity and gastric ulcer should not drink lemonade.