Pregnant women should eat less horse meat. Horse meat has high protein, low fat, low cholesterol and other characteristics, contains more than a dozen kinds of amino acids and a variety of vitamins essential to the human body, and contains calcium, zinc, iron and other minerals, has a high nutritional value, but also has a certain health care effect. However, the consumption of horse meat by pregnant women may lead to prolonged months of difficult labor. Pregnant women should eat less horse meat for the following reasons:

Extension of the month of difficult labor

"Eating donkey and horse meat, so that the child to extend the month," the medical saint Sun Simiao once mentioned in his account, that is, pregnant women eating horse meat may lead to delayed months difficult to deliver. It is generally recommended that pregnant women try not to eat horse meat to avoid adverse consequences, and horse meat is not a common meat, there is no need to eat horse meat to supplement the nutrition.

It should not be eaten often

Horse meat is warm and hot, and eating it often will aggravate internal heat and can cause urinary stones, so it should not be eaten often.

Contraindications

Dysentery, scabies patients should not eat, so as not to aggravate the condition.

Horse meat is rich in protein, vitamins and calcium, phosphorus, iron, magnesium, zinc, selenium and other minerals, with the restoration of liver function, prevention and treatment of anemia, blood circulation, prevention of arteriosclerosis and other effects.

Consumption

Horse meat should be rinsed with clean water and cooked after removing the blood and water, and should not be fried.

Consumption time

Consumption time is not limited, all seasons are suitable for consumption, winter hot pot is the best.

Eating with

Horse meat can be eaten with carrots, the two together can supplement the body's yang, boiled into soup can help defecation.