Cranberries are very delicious and can replenish body nutrients and moisture. Women who eat cranberries have whiter skin. So can cranberries be taken for a long time? Can cranberries be taken for a long time?

Can cranberries be taken for a long time

Nutritionists say that cranberries cannot be eaten for a long time. Cranberries contain estrogen, and long-term use can cause premature ovarian failure, menstrual disorders, and even infertility.

Cranberry eating taboos

1. People who are weak and have been in poor health for a long time are not suitable for eating cranberries

2. People with qi stagnation constitution , yang deficiency constitution, blood stasis constitution

3. Those with long-term spleen and stomach deficiency should eat less.

4. Dysentery, enteritis, cholelithiasis, fatty liver, cirrhosis, pancreatitis, encephalitis, stroke, renal failure, gout, respiratory diseases, male diseases, gynecological diseases, infectious diseases, Diseases of the five senses.