Ingredients: green beans, minced pork, olives, dried chili peppers, scallions, minced ginger, garlic and ginger.
1. Remove the old tendons from the string beans, break them into about 6-centimeter-long segments with your hands, wash and drain.
2. Pour oil into a wok, pour in the string beans, and stir-fry the string beans over high heat.
3. Fry until the skin is slightly wrinkled, remove from the pan and set aside.
4. Leave the oil in the pan, use a spatula to spread the minced meat, and then stir-fry over high heat.
5. Add wine, soy sauce and olives.
6. Stir fry the garlic cloves, dried red chili and chopped onion and ginger.
7. Finally, add the string beans, season with salt and a little sugar, and stir-fry well.
2. Steamed Pumpkin with Olives and Vegetables
Ingredients: pumpkin, olives, scallions and oyster sauce.
1. Peel the pumpkin, cut into thin slices and spread evenly in a container.
2. Top with olives.
3. Place in a pot over high heat and steam for about ten minutes. (The time depends on how far you like to go.)
4. Chop the onion into fine powder, add the right amount of oyster sauce and a little sugar to make a bowl of juice.
5. Pour the bowl juice over the pumpkin and serve.
3. Diced Bamboo Shoots and Olive Cowpeas
Ingredients: minced meat, cowpeas, bamboo shoots, pepper, scallions.
1. Marinate the minced pork with cooking wine, pepper and salt.
2. Cut cowpeas, diced bamboo shoots, scallions and pepper into rings.
3. Put the cooked minced pork into a hot pan and set aside.
4. Put a moderate amount of oil in the pan, heat and sauté the scallions.
5. Stir fry cowpeas.
6. When the cowpeas turn green and bright, stir fry the diced bamboo shoots.
7. Season with cooking wine and sugar.
8. Stir fry the broccoli. Olives are salty. You can put salt or no salt according to your taste.
9. Sprinkle a little water along the sides of the pan, preheat the water to turn it into steam immediately, continue to stir-fry and repeat when all the water has evaporated.
10. Stir-fry the chili peppers and break them up.
4. olive stir-fry diced meat
Materials: olives (15 grams), lean meat (150 grams), green beans (250 grams), garlic (5 grams), red pepper (50 grams), onions (50 grams).
1. First, cut the lean meat into cubes and marinate for a few moments with 2 grams of salt, 5 grams of cornstarch, and a moderate amount of oil. The green bean string is broken and washed in advance, and cut into 1cm cubes. Onions and red peppers are also diced in turn, and garlic is minced and chopped.
2. Pour 400ml of oil into a hot pan and heat to 50 percent, pour in the diced meat, take the oil, and then remove and control the oil.
3. Put the four show beans diced into the same oil as the diced meat.
4. Stir fry the garlic, onion and red pepper in another hot pan.
5. Then add the diced meat and green beans to control the oil and stir-fry.
6. Finally, add the olive greens, add seasonings, mix well, hook up the thin sauce, drizzle with sesame oil and remove from the pan.
5. olive fried rice
Ingredients: rice (a box), olives (a spoon), salt, chicken essence.
1. frying pan hot oil, add rice stir fry.
2. Then, add a spoonful of olives and stir-fry.
3. Season with a pinch of salt and chicken essence and mix well. Serve.
6. Steamed Meat Pie with Olives and Vegetables
Ingredients: 250g of meat, 2 eggs, 3 tablespoons of cornstarch, soy sauce, salt, oyster sauce, pepper and olives.
1. Half a kilogram of meat stuffing with an egg, two or three tablespoons of cornstarch, moderate soy sauce and salt, moderate oyster sauce. Add a little pepper, add some water, then stir, repeat two or three times.
2. Put it on a plate, compact it, spread the olives on it, and put it in a steamer for twelve minutes in boiling water.
3. When it comes out of the pan you will see a lot of water and oil. With a knife, cut the patties into large pieces.
7. Olive vegetables and crushed beans
Ingredients: beans, minced meat, olives, red pepper, ginger, garlic.
1. Minced pork, add ginger puree, soy sauce, cooking wine and cornstarch to marinate.
2. Crush the garlic and mince into garlic paste; cut the red chili pepper into rings. 3. Cut off the sharp corners and silk on both sides of the beans with your hands.
3. Use a knife to cut diagonally into small pieces.
4. Heat oil in a wok and stir-fry the beans until the skins are a little wrinkled and a little charred. Pack and set aside.
5. Stir in the minced garlic, add the minced meat, slide with chopsticks, add the chili pepper rings and fried beans.
6. Scoop in a tablespoon of olives and toss to coat. It's just as good without the olives.
8. Stir-fried Yam with Olives and Vegetables
Ingredients: 300g yam, olives, oil, sugar.
1. Yam peeled and cut into pieces, soaked in salt water for 10 minutes.
Ingredients: hairy beans, olives, red pepper, chicken essence, soy sauce.
1. Heat oil in a pan, add red pepper and stir-fry until spicy.
2. Pour in the beans and stir fry for a few minutes. Add the olive vegetables and continue to stir-fry.
3. Add some water, cover the pot and simmer on low heat for 1-2 minutes until cooked. Add some soy sauce and chicken seasoning to taste.
10. Sliced Bitter Gourd and Olives
Ingredients: bitter gourd, olives, lean meat, oil, salt, sugar, garlic, starch.
1. Remove the pith from the bitter melon, cut into thin slices, soak in lightly salted water for ten minutes, remove and drain. Crush the garlic.
2. Wash the lean meat, slice, mix with sugar, salt and a little peanut oil, then add a little starch and mix well. Marinate for 30 minutes.
3. Heat a wok, drain the oil and heat until slightly hot (40% hot). Put the meat slices in and fry until white in color.
4. Keep the oil left over from the deep-fried meat slices heated and add minced garlic, which is small and fragrant. Stir fry the bitter melon on medium heat until the bitter melon is slightly soft, that is, pour in the fried meat and bitter melon and stir fry for a minute.
5. Add a spoonful of olive vegetables, stir fry evenly.