condiments

700g of chicken

Agrocybe aegerita 200g

condiments

Proper amount of salt

Proper amount of edible oil

Appropriate amount of minced garlic

Proper amount of soy sauce

Time-consuming preparation time is 10-20 minutes, and production time is half an hour-1 hour. Stewed chicken with Agrocybe aegerita is introduced. Stewed chicken is delicious and nutritious. Stewed chicken with Agrocybe aegerita 1 Put Agrocybe aegerita into a container and soak it in clear water for 30 minutes.

Cut the chicken into pieces

3 tea tree mushroom soaked and fished out.

4 put oil in a hot pot, add Agrocybe aegerita and fry for 3 minutes, remove and drain.

5 Stir-fried Agrocybe aegerita served on the table.

6. Pour oil into the pot, saute minced garlic, add chicken pieces and stir fry. Add some soy sauce Then add Agrocybe aegerita, and finally add salt to collect juice.

Materials:

50g of Agrocybe aegerita (dried Agrocybe aegerita, available in southern stores and large supermarkets), cut into small pieces and slightly rinsed (not soaked). 200 grams of ribs, cut into small pieces, red dates 10, candied dates 1 piece, ginger 1 piece.

Production method:

Practice 1: Same as above. After the water in the pot is boiled, put all the materials into the boiling water, fire for 15 minutes, and then fire for 30 minutes.

Tip: Don't put ribs without meat. Because there are mushrooms, the soup is delicious.

Ingredients: Agrocybe aegerita100g, ribs 200g, red dates10g, a piece of Agrocybe aegerita sparerib soup.

Seasoning: 5g salt, 5g monosodium glutamate.

Exercise 2:

1. Wash Agrocybe aegerita and ribs for later use.

2. Put Agrocybe aegerita, ribs, pitted red dates and ginger slices into a casserole, simmer for 15 minutes on high fire, then simmer for one hour on low fire, then turn off the fire and add salt and monosodium glutamate to taste.

Agrocybe aegerita is rich in nutrition, and the content of protein is as high as 19.55%. Protein contains 18 kinds of amino acids, 8 kinds of amino acids necessary for human body are complete, and it is also rich in B vitamins and mineral elements such as potassium, sodium, calcium, magnesium, iron and zinc. Traditional Chinese medicine believes that Agrocybe aegerita is sweet and non-toxic, has the effects of invigorating spleen and stopping diarrhea, and has the functions of anti-aging, lowering cholesterol and preventing cancer.