Na rice pearl powder has two methods: external use and internal use.

The main purpose of external use is to control oil and keep skin dry; Oral administration can eliminate internal heat, expel internal poison and relieve the internal cause of acne. Therefore, oral administration and external use mainly depend on personal needs. If you take it orally, I suggest you choose some more formal brands, such as Nami Pearl Powder, a good pearl powder is well absorbed and has a better effect. < P > There are still some precautions when taking it orally:

1. Take it with caution for special people: patients with low blood pressure, patients with liver and renal insufficiency, patients with stones, patients with atrophic stomach diseases, pregnant women, children, the elderly and other special people should take it orally under the guidance of doctors; Those with cold constitution should take less;

2. dosage for oral administration: 1 capsule in the morning, 1 capsule in the middle and 1 capsule in the evening, and the dosage should be increased under the guidance of a doctor;

3. avoid drinking strong tea during oral administration.

here are some ways to eat pearl powder that I found online, and friends can choose a simple one to try.

pearl beauty honey water: mix 1 (.25g) of Nami pearl powder and 1-2g of honey, brew with warm water, and drink after cooling. Once a day, 15 times as a cycle. It has the functions of expelling toxin, caring skin, moistening intestines and relaxing bowels. Friends with dry skin, dull spots, insomnia and dreaminess, and dry stool can try it. (It is forbidden for pregnant women)

Pearl Beauty Slimming Tea: one (.25g) long-lived bird na rice pearl powder and 3g green tea; Put the tea into a small silk bag (or directly replace it with bagged green tea), put the tea bag and pearl powder into a cup, and brew it with boiling water for 3 ~ 4 times. It has the functions of whitening skin, moistening skin, slimming and reducing fat. (It is forbidden for pregnant women)

Pearl eight-treasure health porridge: 2 pieces (.5g) of na rice pearl powder, 5g of rice and appropriate amount of sugar; "Eight treasures" materials can be selected: mung bean, red bean, peach kernel, peanut, lotus seed, longan, pine seed kernel, yam, lily, medlar, Euryale seed, coix seed rice and so on. Wash the raw materials, put them into a pot, add water to cook porridge, add pearl powder and sugar when it is cooked, and cook until the porridge is cooked, one dose a day.

pearl red jujube cake: 2 (.5g) long-lived birds na rice pearls, 3g glutinous rice, 2g red dates, a little raisins and medlar, moderate amount of white sugar, moderate amount of rice and white sugar.

Step 1. Wash the glutinous rice, soak it in clear water for 4 hours, and drain it; Wash the red dates and steam them for 3 minutes. When the color changes to deep red and bright, take them out and let them cool. Wash raisins and medlar separately.

2. Steam the glutinous rice in a cage with high fire for 1 hour, take it out and put it into a big bowl, immediately pour a proper amount of clear water, stir it in the same direction with chopsticks until the rice is mixed, and then steam it in a cage for 3 minutes; Take it out and put it in a big bowl, then stir it into a sticky glutinous rice ball; Then steam in a cage for 1 minutes, take it out and cover it with a wet cloth for 1 minutes.

3. Divide the cooked glutinous rice balls into three equal pieces, soak them in cold water with both hands, knead each ball smoothly, and pat it into a square with a thickness of 2 cm; Evenly spread half of red dates on a rice ball, cover with a second rice ball, spread with a second layer of red dates, and sprinkle with pearl powder, raisins and medlar, thus obtaining a glutinous rice cake with pearl powder and red dates. Finally, cover the cut cake with a wet cloth, press and push until the rice balls in the cut cake are fully blended with the red dates, remove the cover, cut into small pieces and sprinkle with white sugar.