Lobster has always been a favorite food for children and many adults, but China also produces different kinds of freshwater shrimp and sea lobster, because its waters are open and there are many rivers, lakes and oceans. Generally, our common sea dragon shrimps are grass shrimp, green shrimp, lobster and so on. The common green shrimps are green shrimps, river shrimps and lobsters. , as well as shellfish such as green shrimp, grow in brackish waters, but no matter what kind of shrimp, its nutrients are high.

The protein content of lobster has always been high, even reaching several times to ten times that of fish, eggs and milk. Compared with poultry products, fish and other meat products, shrimp has less and less fat, so it can be used safely when slimming, and it is beneficial to the body. Recently, experts from Osaka University in Japan also found that collagen peptides contained in crayfish can also clear the jet lag caused by jet lag.

Generally, the lobsters we buy home are boiled directly. Although boiled lobster retains the original ecology of shrimp and is simple and easy to cook, we sometimes have to change some flavors. Today I'm going to introduce another new method of lobster, which is frying with eggs. This method is not only simple, but also more nutritious and delicious than boiled eggs. Let's look at this new method of lobster.

Shrimp poached eggs 1. First, prepare the fresh shrimp, eggs and green onions you need. Fresh shrimp can choose to buy ready-made, or you can buy fresh lobster and peel it yourself when you go home. 2. Clean the prepared fresh shrimp, cut it into small pieces with a knife and put it on a plate. Add 2 tbsps of rice wine, 1 tbsps of soy sauce and proper amount of edible salt to the plate, grab them evenly with disposable gloves, and set aside to marinate for 8 to 10 minutes. 3. Beat the prepared three eggs into a bowl, add a little edible salt, and adjust the edible salt according to your favorite salinity. Add a little tap water to the bowl, break up the eggs with wooden chopsticks, and add a little cold water to fry the eggs. It will be smoother.

4. Add a small amount of vegetable oil into the wok, put the pickled fresh shrimp into the wok until it turns red, and take it out for later use. 5. In addition, take a pot, pour in the stirred egg liquid and fry it on low heat. When the egg liquid at the bottom gradually condenses a little, put the fried fresh shrimp on the egg liquid. 6. After the egg liquid is fried until the surface layer condenses, sprinkle a little onion to turn off the fire. 7. After the flameout, just pour a whole shrimp omelet into the dish. Better not break it. It will look more appetizing if it is intact.