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Cough phlegm the fastest way 10 small recipes to share with everyone
Recently, the temperature change is easy to cough and cold, now will be 10 small recipes to share with you, I hope that you had better take care of the body ah, do not catch a cold!

Radish and scallion white for wind-cold cough

Practice:

1, 1 radish, scallion white 6, 15 grams of ginger.

2, with three bowls of water first turnip boiled, and then put on the white onion, ginger, cooking left a bowl of soup, with the dregs once served.

Effects: Promote the lungs and relieve symptoms, resolve phlegm and stop coughing. Cough with wind-cold, phlegm and foam, accompanied by fear of cold, tiredness and soreness.

Brown sugar ginger jujube soup for cold cough

Practice:

1, 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates.

2, with three bowls of water decoction to more than half, served at once, after serving a slight sweat that is cured.

Effects: Expelling wind and dispersing cold, treating cold cough, stomach cold stinging pain, postpartum cold diarrhea, evil yin.

Fresh pear shellfish for cough carbuncle

Practice:

1, 500 grams of fresh pear, 6 grams of shellfish, 30 grams of sugar.

2, the pear peeled and split, remove the core, the end of the mother of pearl and sugar filled, together in a bowl steamed, morning and evening food.

Effects: function clearing heat and phlegm, dispersing knots and relieving symptoms. It can be used to treat cough or lung carbuncle, symptoms include chest pain, cough, fever, dry mouth, dry throat, yellow phlegm, foul-smelling phlegm or pus and blood phlegm.

White carrot honey for wind-cold cough

Practice:

1, 1 large white carrot, 30 grams of honey, white pepper 5 grains, ephedra 2 grams.

2, will be cleaned, sliced radish, put into a bowl, pour honey and white pepper, ephedra, etc. *** steam half an hour while hot to serve, lying down in bed to see the sweat that is healed.

Effects: sweating cold, cough and phlegm, treatment of wind-cold cough.

Radish pepper cough expectorant

Practice:

1, 1 radish, 5 white pepper, 3 slices of ginger, 1 slice of peel.

2, add water **** decoction for 30 minutes, drink soup 2 times a day.

Effects: lowering qi and eliminating phlegm, treating cough and phlegm.

Soybean milk drink to moisturize the lungs, cough and phlegm

Practice:

1, soybean, rock sugar.

2, soybean soaking and grinding juice, boil and add sugar to drink. Drink 1 bowl every morning on an empty stomach.

Effects: Strengthening the spleen and broadening the middle, moistening dryness and pinching water, clearing the lungs to stop coughing and resolving phlegm. Cure noma and thinness, lung heat cough, etc..

Tofu sugar cough, phlegm and asthma

Practice:

1, 500 grams of tofu, brown sugar, white sugar 100 grams each.

2, dig a nest among the tofu, incorporating red and white sugar, put into a bowl of water and cook for 30 minutes. Eat once, take 4 times.

Effects: clearing heat, generating fluids, moistening dryness, and treating cough and phlegm asthma.

Sesame rock sugar water for night cough

Practice:

1, 15 grams of raw sesame, 10 grams of rock sugar.

2, sesame and rock sugar **** put in a bowl, boiled water.

Effects: moisturize the lungs, promote the production of fluids. Treatment of night cough, cough without phlegm.

Note: Sesame 1, 50 grams of ginger, *** mashed and boiled juice to serve, also has the above effect.

Steamed white pear honey for cough and dry throat

Practice:

1, 1 large white pear, 50 grams of honey.

2, the first white pear digging out the core, will fill the honey, heating and steaming. Eat 1 every morning and evening, eat for several days.

Effects: Shengjin moist dryness, cough and phlegm. Cure yin deficiency lung dryness of prolonged cough and dry throat, hands, feet and heart fever.

Lily pear soup nourishes yin and moisturizes the lungs

Practice:

1, 25 grams of lily, 1 large pear, 20 grams of rock sugar.

2, lily soaked in water overnight, the next day will be poured into the casserole with water, and then add more than half a bowl of water, cook 1 1/2 hours, to be lily cooked, plus peeled and cut into pieces of snow pear and rock sugar, and then cook for 30 minutes that is to become.

Effective: nourishing Yin moist lung, Ning heart stop cough. Lung deficiency long cough consumption, regular consumption is also beneficial to the function of the lungs and stomach.